Garden Spinach

A typical serving 2 tbsp. (27 grams) of Garden Spinach contains approximately 80 calories.

You can check the exact calorie content by logging Garden Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Garden Spinach depends on the ingredients and preparation method. On average, one serving 2 tbsp. (27 grams) of Garden Spinach contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Garden Spinach depends on the ingredients exists in it. On average, 2 tbsp. (27 grams) of Garden Spinach contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Garden Spinach, Download Nutribit app for healthier you!

On average, 2 tbsp. (27 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Spinach.

The amount of carbohydrates (carbs) in Garden Spinach depends on its serving size and preparation. On average, 2 tbsp. (27 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garden Spinach.

Garden Spinach contains approximately 0 grams of fiber in 2 tbsp. (27 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Spinach for healthier you!

Vitamins in Garden Spinach:

• Vitamin A:Garden Spinach has 400 IU of Vitamin A.
• Vitamin C:Garden Spinach has 2.4 mg of Vitamin C.

Garden Spinach contains following minerals:

• Garden Spinach has 130mg of Calcium.
• Garden Spinach has 160mg of Sodium, Na.

Garden Spinach does not contain any caffeine.

Garden Spinach does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Spinach and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Garden Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Garden Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Garden Spinach and adds it to your daily hydration log. Simply log Garden Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Garden Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Garden Spinach data can be accessed offline in the Nutribit app anytime anywhere!