Banana Parfait
Lakeview Farms
3.4
% from protein43.06
% from carbs43.06
% from fatNutrition Facts
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Banana Parfait Nutrients FAQs
Nutrients
- Vitamin A:Banana Parfait has 1750 IU of Vitamin A.
- Banana Parfait has 52mg of Calcium.
- Banana Parfait has 310mg of Sodium, Na.
- Banana Parfait has 0.36mg of Iron.
What is the calorie content of Banana Parfait?
A typical serving 1 unit (142 grams) of Banana Parfait contains approximately 350 calories.
You can check the exact calorie content by logging Banana Parfait in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Banana Parfait have?
The amount of fat in Banana Parfait depends on the ingredients and preparation method. On average, one serving 1 unit (142 grams) of Banana Parfait contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Banana Parfait have?
The protein content in Banana Parfait depends on the ingredients exists in it. On average, 1 unit (142 grams) of Banana Parfait contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Banana Parfait, Download Nutribit app for healthier you!
How much sugar does a Banana Parfait have?
On average, 1 unit (142 grams) contains about 27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Parfait.
How Much carbohydrates (carbs) is in Banana Parfait?
The amount of carbohydrates (carbs) in Banana Parfait depends on its serving size and preparation. On average, 1 unit (142 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Banana Parfait.
How Much Fiber is in Banana Parfait?
Banana Parfait contains approximately 0 grams of fiber in 1 unit (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Parfait for healthier you!
What vitamins and minerals are in a Banana Parfait?
Vitamins in Banana Parfait:
Banana Parfait contains following minerals:
General
Does Banana Parfait contain caffeine?
Banana Parfait does not contain any caffeine.
Does Banana Parfait contain alcohol?
Banana Parfait does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Banana Parfait?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Parfait and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Banana Parfait quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Banana Parfait in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Parfait and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Banana Parfait for free?
Yes! Since Banana Parfait contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Banana Parfait with water tracking feature?
Nutribit automatically calculates the water content of Banana Parfait and adds it to your daily hydration log. Simply log Banana Parfait in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Banana Parfait as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Banana Parfait and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Banana Parfait nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Banana Parfait data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Banana Parfait
Vitamin A in Banana Parfait supports eye health.
Vitamin A in Banana Parfait is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Banana Parfait boosts immune function.
Vitamin A in Banana Parfait helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Banana Parfait promotes healthy skin.
Vitamin A in Banana Parfait supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Banana Parfait enhances reproductive health.
Vitamin A in Banana Parfait plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Banana Parfait supports bone health.
Vitamin A in Banana Parfait contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Banana Parfait reduces the risk of certain cancers.
Vitamin A in Banana Parfait helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Banana Parfait promotes healthy development during pregnancy.
Vitamin A in Banana Parfait is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Banana Parfait maintains healthy mucous membranes.
Vitamin A in Banana Parfait helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Banana Parfait improves wound healing.
Vitamin A in Banana Parfait promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Banana Parfait may reduce the risk of macular degeneration.
Vitamin A in Banana Parfait, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 350 calories?
The amount of exercise required to burn off 1 unit Banana Parfait
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.