Cajun Seafood Salad

Lakeview Farms

9.71

% from protein

29.13

% from carbs

29.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
400
% Daily value*
Total Fat 28 g
43.1%
Saturated 6 g
30%
Cholesterol 40 mg
13.3%
Sodium, Na 1360 mg
59.1%
Total Carbohydrates 30 g
10.9%
Sugars 10 g
20%
Protein 10 g
20%
Vitamin D 0 IU
Calcium 0 mg
Iron 0 mg
Sugars, added 4 g

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Cajun Seafood Salad Nutrients FAQs

Nutrients

What is the calorie content of Cajun Seafood Salad?

A typical serving 0.5 cup (100 grams) of Cajun Seafood Salad contains approximately 200 calories.

You can check the exact calorie content by logging Cajun Seafood Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cajun Seafood Salad have?

The amount of fat in Cajun Seafood Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Cajun Seafood Salad contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cajun Seafood Salad have?

The protein content in Cajun Seafood Salad depends on the ingredients exists in it. On average, 0.5 cup (100 grams) of Cajun Seafood Salad contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Cajun Seafood Salad, Download Nutribit app for healthier you!

How much sugar does a Cajun Seafood Salad have?

On average, 0.5 cup (100 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cajun Seafood Salad.

How Much carbohydrates (carbs) is in Cajun Seafood Salad?

The amount of carbohydrates (carbs) in Cajun Seafood Salad depends on its serving size and preparation. On average, 0.5 cup (100 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cajun Seafood Salad.

How Much Fiber is in Cajun Seafood Salad?

Cajun Seafood Salad contains approximately 0 grams of fiber in 0.5 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cajun Seafood Salad for healthier you!

What vitamins and minerals are in a Cajun Seafood Salad?

Cajun Seafood Salad contains following minerals:

  • Cajun Seafood Salad has 680mg of Sodium, Na.

General

Does Cajun Seafood Salad contain caffeine?

Cajun Seafood Salad does not contain any caffeine.

Does Cajun Seafood Salad contain alcohol?

Cajun Seafood Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cajun Seafood Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cajun Seafood Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cajun Seafood Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cajun Seafood Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cajun Seafood Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cajun Seafood Salad for free?

Yes! Since Cajun Seafood Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cajun Seafood Salad with water tracking feature?

Nutribit automatically calculates the water content of Cajun Seafood Salad and adds it to your daily hydration log. Simply log Cajun Seafood Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cajun Seafood Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cajun Seafood Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cajun Seafood Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cajun Seafood Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cajun Seafood Salad

Sodium, Na in Cajun Seafood Salad supports fluid balance.

Maintains Fluid Balance in Cajun Seafood Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cajun Seafood Salad supports nerve function.

Supports Nerve Function in Cajun Seafood Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cajun Seafood Salad helps regulate blood pressure.

Regulates Blood Pressure in Cajun Seafood Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cajun Seafood Salad supports muscle function.

Aids Muscle Function in Cajun Seafood Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cajun Seafood Salad aids nutrient absorption.

Improves Nutrient Absorption in Cajun Seafood Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cajun Seafood Salad helps balance pH levels.

Balances pH Levels in Cajun Seafood Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cajun Seafood Salad supports bone health.

Supports Bone Health in Cajun Seafood Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 0.5 cup Cajun Seafood Salad

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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