DairyPure, Milk, 1% Lowfat
Lehigh Valley Dairy Farms
30.05
% from protein48.83
% from carbs48.83
% from fatNutrition Facts
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DairyPure, Milk, 1% Lowfat Nutrients FAQs
Nutrients
- Vitamin D:DairyPure, Milk, 1% Lowfat has 100 IU of Vitamin D.
- DairyPure, Milk, 1% Lowfat has 300mg of Calcium.
- DairyPure, Milk, 1% Lowfat has 130mg of Sodium, Na.
- DairyPure, Milk, 1% Lowfat has 400mg of Potassium, K.
What is the calorie content of DairyPure, Milk, 1% Lowfat?
A typical serving 1 cup (240 grams) of DairyPure, Milk, 1% Lowfat contains approximately 110 calories.
You can check the exact calorie content by logging DairyPure, Milk, 1% Lowfat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a DairyPure, Milk, 1% Lowfat have?
The amount of fat in DairyPure, Milk, 1% Lowfat depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of DairyPure, Milk, 1% Lowfat contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a DairyPure, Milk, 1% Lowfat have?
The protein content in DairyPure, Milk, 1% Lowfat depends on the ingredients exists in it. On average, 1 cup (240 grams) of DairyPure, Milk, 1% Lowfat contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from DairyPure, Milk, 1% Lowfat, Download Nutribit app for healthier you!
How much sugar does a DairyPure, Milk, 1% Lowfat have?
On average, 1 cup (240 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from DairyPure, Milk, 1% Lowfat.
How Much carbohydrates (carbs) is in DairyPure, Milk, 1% Lowfat?
The amount of carbohydrates (carbs) in DairyPure, Milk, 1% Lowfat depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from DairyPure, Milk, 1% Lowfat.
How Much Fiber is in DairyPure, Milk, 1% Lowfat?
DairyPure, Milk, 1% Lowfat contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from DairyPure, Milk, 1% Lowfat for healthier you!
What vitamins and minerals are in a DairyPure, Milk, 1% Lowfat?
Vitamins in DairyPure, Milk, 1% Lowfat:
DairyPure, Milk, 1% Lowfat contains following minerals:
General
Does DairyPure, Milk, 1% Lowfat contain caffeine?
DairyPure, Milk, 1% Lowfat does not contain any caffeine.
Does DairyPure, Milk, 1% Lowfat contain alcohol?
DairyPure, Milk, 1% Lowfat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for DairyPure, Milk, 1% Lowfat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for DairyPure, Milk, 1% Lowfat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize DairyPure, Milk, 1% Lowfat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of DairyPure, Milk, 1% Lowfat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of DairyPure, Milk, 1% Lowfat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from DairyPure, Milk, 1% Lowfat for free?
Yes! Since DairyPure, Milk, 1% Lowfat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from DairyPure, Milk, 1% Lowfat with water tracking feature?
Nutribit automatically calculates the water content of DairyPure, Milk, 1% Lowfat and adds it to your daily hydration log. Simply log DairyPure, Milk, 1% Lowfat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes DairyPure, Milk, 1% Lowfat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including DairyPure, Milk, 1% Lowfat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access DairyPure, Milk, 1% Lowfat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, DairyPure, Milk, 1% Lowfat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of DairyPure, Milk, 1% Lowfat
Protein in DairyPure, Milk, 1% Lowfat supports building and repairing tissues.
Builds and repairs tissues in DairyPure, Milk, 1% Lowfat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in DairyPure, Milk, 1% Lowfat supports immune function.
Supports immune function in DairyPure, Milk, 1% Lowfat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in DairyPure, Milk, 1% Lowfat helps regulate enzymes and hormones.
Regulates enzymes and hormones in DairyPure, Milk, 1% Lowfat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in DairyPure, Milk, 1% Lowfat provides energy.
Provides energy in DairyPure, Milk, 1% Lowfat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in DairyPure, Milk, 1% Lowfat supports muscle growth and strength.
Supports muscle growth and strength in DairyPure, Milk, 1% Lowfat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in DairyPure, Milk, 1% Lowfat helps in weight management.
Helps in weight management in DairyPure, Milk, 1% Lowfat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in DairyPure, Milk, 1% Lowfat aids in the production of hemoglobin.
Aids in the production of hemoglobin in DairyPure, Milk, 1% Lowfat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in DairyPure, Milk, 1% Lowfat supports bone health.
Supports bone health in DairyPure, Milk, 1% Lowfat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in DairyPure, Milk, 1% Lowfat improves skin, hair, and nails.
Improves skin, hair, and nails in DairyPure, Milk, 1% Lowfat is essential for the health and growth of hair, skin, and nails.
Protein in DairyPure, Milk, 1% Lowfat regulates blood sugar levels.
Regulates blood sugar levels in DairyPure, Milk, 1% Lowfat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in DairyPure, Milk, 1% Lowfat supports bone health.
Calcium in DairyPure, Milk, 1% Lowfat is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in DairyPure, Milk, 1% Lowfat supports muscle function.
Calcium in DairyPure, Milk, 1% Lowfat plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in DairyPure, Milk, 1% Lowfat supports heart health.
Calcium in DairyPure, Milk, 1% Lowfat helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in DairyPure, Milk, 1% Lowfat supports nerve transmission.
Calcium in DairyPure, Milk, 1% Lowfat is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in DairyPure, Milk, 1% Lowfat supports blood clotting.
Calcium in DairyPure, Milk, 1% Lowfat is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in DairyPure, Milk, 1% Lowfat supports hormonal secretion.
Calcium in DairyPure, Milk, 1% Lowfat regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in DairyPure, Milk, 1% Lowfat supports weight management.
Calcium in DairyPure, Milk, 1% Lowfat may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in DairyPure, Milk, 1% Lowfat supports dental health.
Calcium in DairyPure, Milk, 1% Lowfat strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in DairyPure, Milk, 1% Lowfat supports blood pressure regulation.
Calcium in DairyPure, Milk, 1% Lowfat, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 cup DairyPure, Milk, 1% Lowfat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.