Super Skim Milk, Fat-Free
Marburger Farm Dairy
40
% from protein60
% from carbs60
% from fatNutrition Facts
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Super Skim Milk, Fat-Free Nutrients FAQs
Nutrients
- Vitamin A:Super Skim Milk, Fat-Free has 500 IU of Vitamin A.
- Vitamin C:Super Skim Milk, Fat-Free has 2.4 mg of Vitamin C.
- Super Skim Milk, Fat-Free has 390mg of Calcium.
- Super Skim Milk, Fat-Free has 120mg of Sodium, Na.
- Super Skim Milk, Fat-Free has 390mg of Potassium, K.
What is the calorie content of Super Skim Milk, Fat-Free?
A typical serving 1 cup (236 grams) of Super Skim Milk, Fat-Free contains approximately 80 calories.
You can check the exact calorie content by logging Super Skim Milk, Fat-Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Super Skim Milk, Fat-Free have?
The amount of fat in Super Skim Milk, Fat-Free depends on the ingredients and preparation method. On average, one serving 1 cup (236 grams) of Super Skim Milk, Fat-Free contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Super Skim Milk, Fat-Free have?
The protein content in Super Skim Milk, Fat-Free depends on the ingredients exists in it. On average, 1 cup (236 grams) of Super Skim Milk, Fat-Free contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Super Skim Milk, Fat-Free, Download Nutribit app for healthier you!
How much sugar does a Super Skim Milk, Fat-Free have?
On average, 1 cup (236 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Skim Milk, Fat-Free.
How Much carbohydrates (carbs) is in Super Skim Milk, Fat-Free?
The amount of carbohydrates (carbs) in Super Skim Milk, Fat-Free depends on its serving size and preparation. On average, 1 cup (236 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Super Skim Milk, Fat-Free.
How Much Fiber is in Super Skim Milk, Fat-Free?
Super Skim Milk, Fat-Free contains approximately 0 grams of fiber in 1 cup (236 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Super Skim Milk, Fat-Free for healthier you!
What vitamins and minerals are in a Super Skim Milk, Fat-Free?
Vitamins in Super Skim Milk, Fat-Free:
Super Skim Milk, Fat-Free contains following minerals:
General
Does Super Skim Milk, Fat-Free contain caffeine?
Super Skim Milk, Fat-Free does not contain any caffeine.
Does Super Skim Milk, Fat-Free contain alcohol?
Super Skim Milk, Fat-Free does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Super Skim Milk, Fat-Free?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Skim Milk, Fat-Free and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Super Skim Milk, Fat-Free quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Super Skim Milk, Fat-Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Skim Milk, Fat-Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Super Skim Milk, Fat-Free for free?
Yes! Since Super Skim Milk, Fat-Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Super Skim Milk, Fat-Free with water tracking feature?
Nutribit automatically calculates the water content of Super Skim Milk, Fat-Free and adds it to your daily hydration log. Simply log Super Skim Milk, Fat-Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Super Skim Milk, Fat-Free as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Super Skim Milk, Fat-Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Super Skim Milk, Fat-Free nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Super Skim Milk, Fat-Free data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Super Skim Milk, Fat-Free
Protein in Super Skim Milk, Fat-Free supports building and repairing tissues.
Builds and repairs tissues in Super Skim Milk, Fat-Free is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Super Skim Milk, Fat-Free supports immune function.
Supports immune function in Super Skim Milk, Fat-Free is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Super Skim Milk, Fat-Free helps regulate enzymes and hormones.
Regulates enzymes and hormones in Super Skim Milk, Fat-Free is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Super Skim Milk, Fat-Free provides energy.
Provides energy in Super Skim Milk, Fat-Free can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Super Skim Milk, Fat-Free supports muscle growth and strength.
Supports muscle growth and strength in Super Skim Milk, Fat-Free is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Super Skim Milk, Fat-Free helps in weight management.
Helps in weight management in Super Skim Milk, Fat-Free promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Super Skim Milk, Fat-Free aids in the production of hemoglobin.
Aids in the production of hemoglobin in Super Skim Milk, Fat-Free is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Super Skim Milk, Fat-Free supports bone health.
Supports bone health in Super Skim Milk, Fat-Free plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Super Skim Milk, Fat-Free improves skin, hair, and nails.
Improves skin, hair, and nails in Super Skim Milk, Fat-Free is essential for the health and growth of hair, skin, and nails.
Protein in Super Skim Milk, Fat-Free regulates blood sugar levels.
Regulates blood sugar levels in Super Skim Milk, Fat-Free helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Super Skim Milk, Fat-Free supports bone health.
Calcium in Super Skim Milk, Fat-Free is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Super Skim Milk, Fat-Free supports muscle function.
Calcium in Super Skim Milk, Fat-Free plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Super Skim Milk, Fat-Free supports heart health.
Calcium in Super Skim Milk, Fat-Free helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Super Skim Milk, Fat-Free supports nerve transmission.
Calcium in Super Skim Milk, Fat-Free is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Super Skim Milk, Fat-Free supports blood clotting.
Calcium in Super Skim Milk, Fat-Free is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Super Skim Milk, Fat-Free supports hormonal secretion.
Calcium in Super Skim Milk, Fat-Free regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Super Skim Milk, Fat-Free supports weight management.
Calcium in Super Skim Milk, Fat-Free may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Super Skim Milk, Fat-Free supports dental health.
Calcium in Super Skim Milk, Fat-Free strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Super Skim Milk, Fat-Free supports blood pressure regulation.
Calcium in Super Skim Milk, Fat-Free, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 80 calories?
The amount of exercise required to burn off 1 cup Super Skim Milk, Fat-Free
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.