Vitamin A & D Fat Free Skim Milk

Marburger Farm Dairy

35.96

% from protein

53.93

% from carbs

53.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.5 g(30g)
Amount per serving
Calories
11.3
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.3%

Cholesterol 0.6 mg
0.2%

Sodium, Na 13.1 mg
0.6%

Potassium, K 50 mg
1.1%

Total Carbohydrates 1.5 g
0.5%

Sugars 1.4 g
2.8%

Protein 1 g
2%

Vitamin D 15 IU

Vitamin D (D2 + D3) 0.4 UG

Calcium 38.8 mg

Iron 0 mg

Sugars, added 0 g

Vitamin A & D Fat Free Skim Milk Nutrients FAQs

Nutrients

What is the calorie content of Vitamin A & D Fat Free Skim Milk?

A typical serving 8 oz (236 grams) of Vitamin A & D Fat Free Skim Milk contains approximately 90 calories.

You can check the exact calorie content by logging Vitamin A & D Fat Free Skim Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vitamin A & D Fat Free Skim Milk have?

The amount of fat in Vitamin A & D Fat Free Skim Milk depends on the ingredients and preparation method. On average, one serving 8 oz (236 grams) of Vitamin A & D Fat Free Skim Milk contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vitamin A & D Fat Free Skim Milk have?

The protein content in Vitamin A & D Fat Free Skim Milk depends on the ingredients exists in it. On average, 8 oz (236 grams) of Vitamin A & D Fat Free Skim Milk contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Vitamin A & D Fat Free Skim Milk, Download Nutribit app for healthier you!

How much sugar does a Vitamin A & D Fat Free Skim Milk have?

On average, 8 oz (236 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vitamin A & D Fat Free Skim Milk.

How Much carbohydrates (carbs) is in Vitamin A & D Fat Free Skim Milk?

The amount of carbohydrates (carbs) in Vitamin A & D Fat Free Skim Milk depends on its serving size and preparation. On average, 8 oz (236 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vitamin A & D Fat Free Skim Milk.

How Much Fiber is in Vitamin A & D Fat Free Skim Milk?

Vitamin A & D Fat Free Skim Milk contains approximately 0 grams of fiber in 8 oz (236 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vitamin A & D Fat Free Skim Milk for healthier you!

What vitamins and minerals are in a Vitamin A & D Fat Free Skim Milk?

Vitamins in Vitamin A & D Fat Free Skim Milk:

  • Vitamin D:Vitamin A & D Fat Free Skim Milk has 120 IU of Vitamin D.

Vitamin A & D Fat Free Skim Milk contains following minerals:

  • Vitamin A & D Fat Free Skim Milk has 310mg of Calcium.
  • Vitamin A & D Fat Free Skim Milk has 105mg of Sodium, Na.
  • Vitamin A & D Fat Free Skim Milk has 400mg of Potassium, K.

General

Does Vitamin A & D Fat Free Skim Milk contain caffeine?

Vitamin A & D Fat Free Skim Milk does not contain any caffeine.

Does Vitamin A & D Fat Free Skim Milk contain alcohol?

Vitamin A & D Fat Free Skim Milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vitamin A & D Fat Free Skim Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vitamin A & D Fat Free Skim Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vitamin A & D Fat Free Skim Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vitamin A & D Fat Free Skim Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vitamin A & D Fat Free Skim Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vitamin A & D Fat Free Skim Milk for free?

Yes! Since Vitamin A & D Fat Free Skim Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vitamin A & D Fat Free Skim Milk with water tracking feature?

Nutribit automatically calculates the water content of Vitamin A & D Fat Free Skim Milk and adds it to your daily hydration log. Simply log Vitamin A & D Fat Free Skim Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vitamin A & D Fat Free Skim Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vitamin A & D Fat Free Skim Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vitamin A & D Fat Free Skim Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vitamin A & D Fat Free Skim Milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vitamin A & D Fat Free Skim Milk

Protein and Vitamin D in Vitamin A & D Fat Free Skim Milk supports bone health.

  • Protein in Vitamin A & D Fat Free Skim Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Vitamin A & D Fat Free Skim Milk helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Vitamin A & D Fat Free Skim Milk supports building and repairing tissues.

Builds and repairs tissues in Vitamin A & D Fat Free Skim Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vitamin A & D Fat Free Skim Milk supports immune function.

Supports immune function in Vitamin A & D Fat Free Skim Milk is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vitamin A & D Fat Free Skim Milk helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vitamin A & D Fat Free Skim Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vitamin A & D Fat Free Skim Milk provides energy.

Provides energy in Vitamin A & D Fat Free Skim Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vitamin A & D Fat Free Skim Milk supports muscle growth and strength.

Supports muscle growth and strength in Vitamin A & D Fat Free Skim Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vitamin A & D Fat Free Skim Milk helps in weight management.

Helps in weight management in Vitamin A & D Fat Free Skim Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vitamin A & D Fat Free Skim Milk aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vitamin A & D Fat Free Skim Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vitamin A & D Fat Free Skim Milk improves skin, hair, and nails.

Improves skin, hair, and nails in Vitamin A & D Fat Free Skim Milk is essential for the health and growth of hair, skin, and nails.

Protein in Vitamin A & D Fat Free Skim Milk regulates blood sugar levels.

Regulates blood sugar levels in Vitamin A & D Fat Free Skim Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Vitamin A & D Fat Free Skim Milk boosts the immune system

Vitamin D in Vitamin A & D Fat Free Skim Milk enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Vitamin A & D Fat Free Skim Milk improves muscle function

Vitamin D in Vitamin A & D Fat Free Skim Milk is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Vitamin A & D Fat Free Skim Milk promotes cardiovascular health

Vitamin D in Vitamin A & D Fat Free Skim Milk may help regulate blood pressure and support overall heart health.

Vitamin D in Vitamin A & D Fat Free Skim Milk reduces the risk of certain diseases

Adequate levels of Vitamin D in Vitamin A & D Fat Free Skim Milk are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Vitamin A & D Fat Free Skim Milk supports mental health

Vitamin D in Vitamin A & D Fat Free Skim Milk deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Vitamin A & D Fat Free Skim Milk aids in weight management

Studies suggest Vitamin D in Vitamin A & D Fat Free Skim Milk may help regulate body weight and reduce fat accumulation.

Vitamin D in Vitamin A & D Fat Free Skim Milk improves insulin sensitivity

Vitamin D in Vitamin A & D Fat Free Skim Milk plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Vitamin A & D Fat Free Skim Milk supports prenatal health

Vitamin D in Vitamin A & D Fat Free Skim Milk is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Vitamin A & D Fat Free Skim Milk supports bone health.

Calcium in Vitamin A & D Fat Free Skim Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Vitamin A & D Fat Free Skim Milk supports muscle function.

Calcium in Vitamin A & D Fat Free Skim Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Vitamin A & D Fat Free Skim Milk supports heart health.

Calcium in Vitamin A & D Fat Free Skim Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Vitamin A & D Fat Free Skim Milk supports nerve transmission.

Calcium in Vitamin A & D Fat Free Skim Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Vitamin A & D Fat Free Skim Milk supports blood clotting.

Calcium in Vitamin A & D Fat Free Skim Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Vitamin A & D Fat Free Skim Milk supports hormonal secretion.

Calcium in Vitamin A & D Fat Free Skim Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Vitamin A & D Fat Free Skim Milk supports weight management.

Calcium in Vitamin A & D Fat Free Skim Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Vitamin A & D Fat Free Skim Milk supports dental health.

Calcium in Vitamin A & D Fat Free Skim Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Vitamin A & D Fat Free Skim Milk supports blood pressure regulation.

Calcium in Vitamin A & D Fat Free Skim Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 8 oz Vitamin A & D Fat Free Skim Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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