Berry Veggie 100% Juice Smoothie

Naked

Total Energy

290

kcal

86.24

% from carbs

9.29

% from protein

4.48

% from fats

In 450 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

120mg

5.2%

Potassium, K

1120mg

23.8%

Total Carbohydrates

65g

23.6%

Fiber

13g

46.4%

Sugars

45g

90%

Protein

7g

14%

Calcium, Ca

70mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Berry Veggie 100% Juice Smoothie

A typical serving 1 bottle of Berry Veggie 100% Juice Smoothie (450 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Berry Veggie 100% Juice Smoothie depends on the ingredients and preparation method. On average, one serving 1 bottle (450 grams) of Berry Veggie 100% Juice Smoothie contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Berry Veggie 100% Juice Smoothie depends on the ingredients exists in it. On average, 1 bottle of Berry Veggie 100% Juice Smoothie (about 450 grams) contains approximately 7 grams of protein.

On average, 1 bottle (about 450 grams) contains about 45 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 450 grams) contains about 65 grams of carbohydrates.

Berry Veggie 100% Juice Smoothie contains approximately 13 grams of fiber in 1 bottle (about 450 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 bottle Berry Veggie 100% Juice Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.