Tropical Guava

Naked

Total Energy

260

kcal

95.38

% from carbs

4.62

% from protein

0

% from fats

In 450 g

% daily value

Sodium, Na

15mg

0.7%

Potassium, K

800mg

17%

Total Carbohydrates

62g

22.5%

Fiber

9g

32.1%

Sugars

50g

100%

Protein

3g

6%

Calcium, Ca

50mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tropical Guava

A typical serving 1 bottle of Tropical Guava (450 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tropical Guava depends on the ingredients and preparation method. On average, one serving 1 bottle (450 grams) of Tropical Guava contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tropical Guava depends on the ingredients exists in it. On average, 1 bottle of Tropical Guava (about 450 grams) contains approximately 3 grams of protein.

On average, 1 bottle (about 450 grams) contains about 50 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 450 grams) contains about 62 grams of carbohydrates.

Tropical Guava contains approximately 9 grams of fiber in 1 bottle (about 450 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 bottle Tropical Guava

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.