Tropical Guava
Naked
4.62
% from protein95.38
% from carbs95.38
% from fatNutrition Facts
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Tropical Guava Nutrients FAQs
Nutrients
- Tropical Guava has 50mg of Calcium.
- Tropical Guava has 15mg of Sodium, Na.
- Tropical Guava has 800mg of Potassium, K.
- Tropical Guava has 0.4mg of Iron.
What is the calorie content of Tropical Guava?
A typical serving 1 bottle (450 grams) of Tropical Guava contains approximately 260 calories.
You can check the exact calorie content by logging Tropical Guava in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tropical Guava have?
The amount of fat in Tropical Guava depends on the ingredients and preparation method. On average, one serving 1 bottle (450 grams) of Tropical Guava contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tropical Guava have?
The protein content in Tropical Guava depends on the ingredients exists in it. On average, 1 bottle (450 grams) of Tropical Guava contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Tropical Guava, Download Nutribit app for healthier you!
How much sugar does a Tropical Guava have?
On average, 1 bottle (450 grams) contains about 50 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tropical Guava.
How Much carbohydrates (carbs) is in Tropical Guava?
The amount of carbohydrates (carbs) in Tropical Guava depends on its serving size and preparation. On average, 1 bottle (450 grams) contains about 62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tropical Guava.
How Much Fiber is in Tropical Guava?
Tropical Guava contains approximately 9 grams of fiber in 1 bottle (450 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tropical Guava for healthier you!
What vitamins and minerals are in a Tropical Guava?
Tropical Guava contains following minerals:
General
Does Tropical Guava contain caffeine?
Tropical Guava does not contain any caffeine.
Does Tropical Guava contain alcohol?
Tropical Guava does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tropical Guava?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tropical Guava and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tropical Guava quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tropical Guava in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tropical Guava and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tropical Guava for free?
Yes! Since Tropical Guava contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tropical Guava with water tracking feature?
Nutribit automatically calculates the water content of Tropical Guava and adds it to your daily hydration log. Simply log Tropical Guava in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tropical Guava as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tropical Guava and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tropical Guava nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tropical Guava data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tropical Guava
Fiber and Potassium, K in Tropical Guava supports heart health.
Soluble fiber in Tropical Guava can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Tropical Guava helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Tropical Guava regulates blood sugar.
Fiber in Tropical Guava helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Tropical Guava helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Total Carbohydrates in Tropical Guava provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tropical Guava are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tropical Guava supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tropical Guava aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tropical Guava helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tropical Guava help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tropical Guava helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tropical Guava can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tropical Guava aids weight management by helping you feel full longer.
Fiber-rich carbs from Tropical Guava help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tropical Guava enhances brain function and helps improve memory and focus.
Glucose from Tropical Guava is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tropical Guava boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tropical Guava provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tropical Guava promotes gut health by feeding beneficial gut bacteria.
Fiber in Tropical Guava serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tropical Guava improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tropical Guava support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tropical Guava helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tropical Guava, help regulate blood pressure and reduce hypertension risk.
Fiber in Tropical Guava supports digestion.
Fiber in Tropical Guava aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tropical Guava aids in weight management.
Fiber-rich foods in Tropical Guava increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tropical Guava promotes gut health.
Fiber in Tropical Guava acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tropical Guava lowers the risk of colon cancer.
A high-fiber diet from Tropical Guava is linked to a reduced risk of colon cancer.
Fiber in Tropical Guava improves skin health.
Fiber in Tropical Guava helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tropical Guava helps lower blood pressure.
Adequate fiber in Tropical Guava may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tropical Guava boosts immune function.
Fiber in Tropical Guava supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tropical Guava reduces the risk of type 2 diabetes.
Fiber in Tropical Guava can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Potassium, K in Tropical Guava supports muscle function.
Muscle Function in Tropical Guava plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Tropical Guava supports bone health.
Bone Health in Tropical Guava helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Tropical Guava supports fluid balance.
Fluid Balance in Tropical Guava helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Tropical Guava supports nerve function.
Nerve Function in Tropical Guava is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Tropical Guava reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Tropical Guava may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Tropical Guava reduces water retention.
Reduces Water Retention in Tropical Guava helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Tropical Guava helps reduce hypertension.
Adequate Reduces Hypertension in Tropical Guava intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 260 calories?
The amount of exercise required to burn off 1 bottle Tropical Guava
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.