Tropical Protein Smoothie

Naked

Total Energy

390

kcal

54.9

% from carbs

39.22

% from protein

5.88

% from fats

In 1 bottle

% daily value


Total Fat

2g

3.1%


Saturated

1g

5%


Cholesterol

15mg

5%


Sodium, Na

210mg

9.1%


Potassium, K

1110mg

23.6%


Total Carbohydrates

42g

15.3%


Fiber

2g

7.1%


Sugars

51g

102%


Protein

30g

60%






Calcium, Ca

60mg


Iron, Fe

3.4mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tropical Protein Smoothie

A typical serving 1 bottle of Tropical Protein Smoothie (null grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tropical Protein Smoothie depends on the ingredients and preparation method. On average, one serving 1 bottle (null grams) of Tropical Protein Smoothie contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tropical Protein Smoothie depends on the ingredients exists in it. On average, 1 bottle of Tropical Protein Smoothie (about null grams) contains approximately 30 grams of protein.

On average, 1 bottle (about null grams) contains about 51 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about null grams) contains about 42 grams of carbohydrates.

Tropical Protein Smoothie contains approximately 2 grams of fiber in 1 bottle (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 390 calories?

The amount of exercise required to burn off 1 bottle Tropical Protein Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.