Coconut Macaroon, Coconutmilk

So Delicious

Total Energy

250

kcal

44.62

% from carbs

1.59

% from protein

53.78

% from fats

In 108 g

% daily value

Total Fat

15g

23.1%

Saturated

13g

65%

Sodium, Na

65mg

2.8%

Potassium, K

50mg

1.1%

Total Carbohydrates

28g

10.2%

Fiber

1g

3.6%

Sugars

20g

40%

Protein

1g

2%

Iron, Fe

0.4mg

Sugars, added

20g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut Macaroon, Coconutmilk

A typical serving 0.67 cup of Coconut Macaroon, Coconutmilk (108 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coconut Macaroon, Coconutmilk depends on the ingredients and preparation method. On average, one serving 0.67 cup (108 grams) of Coconut Macaroon, Coconutmilk contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coconut Macaroon, Coconutmilk depends on the ingredients exists in it. On average, 0.67 cup of Coconut Macaroon, Coconutmilk (about 108 grams) contains approximately 1 grams of protein.

On average, 0.67 cup (about 108 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 108 grams) contains about 28 grams of carbohydrates.

Coconut Macaroon, Coconutmilk contains approximately 1 grams of fiber in 0.67 cup (about 108 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 0.67 cup Coconut Macaroon, Coconutmilk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.