Coconutmilk Yogurt Alternative, Chocolate

So Delicious

1.29

% from protein

69.68

% from carbs

69.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
150
% Daily value*
Total Fat 5 g
7.7%
Saturated 4 g
20%
Sodium, Na 55 mg
2.4%
Total Carbohydrates 27 g
9.8%
Fiber 3 g
10.7%
Sugars 20 g
40%
Protein 0.5 g
1%
Vitamin A 0 IU
Vitamin D 160 IU
Vitamin D (D2 + D3) 4 UG
Vitamin C 0 mg
Calcium 260 mg
Iron 0.7 mg

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Coconutmilk Yogurt Alternative, Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Coconutmilk Yogurt Alternative, Chocolate?

A typical serving 1 container (150 grams) of Coconutmilk Yogurt Alternative, Chocolate contains approximately 150 calories.

You can check the exact calorie content by logging Coconutmilk Yogurt Alternative, Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconutmilk Yogurt Alternative, Chocolate have?

The amount of fat in Coconutmilk Yogurt Alternative, Chocolate depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Coconutmilk Yogurt Alternative, Chocolate contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coconutmilk Yogurt Alternative, Chocolate have?

The protein content in Coconutmilk Yogurt Alternative, Chocolate depends on the ingredients exists in it. On average, 1 container (150 grams) of Coconutmilk Yogurt Alternative, Chocolate contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Coconutmilk Yogurt Alternative, Chocolate, Download Nutribit app for healthier you!

How much sugar does a Coconutmilk Yogurt Alternative, Chocolate have?

On average, 1 container (150 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconutmilk Yogurt Alternative, Chocolate.

How Much carbohydrates (carbs) is in Coconutmilk Yogurt Alternative, Chocolate?

The amount of carbohydrates (carbs) in Coconutmilk Yogurt Alternative, Chocolate depends on its serving size and preparation. On average, 1 container (150 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coconutmilk Yogurt Alternative, Chocolate.

How Much Fiber is in Coconutmilk Yogurt Alternative, Chocolate?

Coconutmilk Yogurt Alternative, Chocolate contains approximately 3 grams of fiber in 1 container (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coconutmilk Yogurt Alternative, Chocolate for healthier you!

What vitamins and minerals are in a Coconutmilk Yogurt Alternative, Chocolate?

Vitamins in Coconutmilk Yogurt Alternative, Chocolate:

  • Vitamin D:Coconutmilk Yogurt Alternative, Chocolate has 160 IU of Vitamin D.

Coconutmilk Yogurt Alternative, Chocolate contains following minerals:

  • Coconutmilk Yogurt Alternative, Chocolate has 260mg of Calcium.
  • Coconutmilk Yogurt Alternative, Chocolate has 55mg of Sodium, Na.
  • Coconutmilk Yogurt Alternative, Chocolate has 0.72mg of Iron.

General

Does Coconutmilk Yogurt Alternative, Chocolate contain caffeine?

Coconutmilk Yogurt Alternative, Chocolate does not contain any caffeine.

Does Coconutmilk Yogurt Alternative, Chocolate contain alcohol?

Coconutmilk Yogurt Alternative, Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coconutmilk Yogurt Alternative, Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconutmilk Yogurt Alternative, Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconutmilk Yogurt Alternative, Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconutmilk Yogurt Alternative, Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconutmilk Yogurt Alternative, Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconutmilk Yogurt Alternative, Chocolate for free?

Yes! Since Coconutmilk Yogurt Alternative, Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconutmilk Yogurt Alternative, Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Coconutmilk Yogurt Alternative, Chocolate and adds it to your daily hydration log. Simply log Coconutmilk Yogurt Alternative, Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconutmilk Yogurt Alternative, Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconutmilk Yogurt Alternative, Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconutmilk Yogurt Alternative, Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconutmilk Yogurt Alternative, Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coconutmilk Yogurt Alternative, Chocolate

Vitamin D in Coconutmilk Yogurt Alternative, Chocolate supports bone health

Vitamin D in Coconutmilk Yogurt Alternative, Chocolate helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Coconutmilk Yogurt Alternative, Chocolate boosts the immune system

Vitamin D in Coconutmilk Yogurt Alternative, Chocolate enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Coconutmilk Yogurt Alternative, Chocolate improves muscle function

Vitamin D in Coconutmilk Yogurt Alternative, Chocolate is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Coconutmilk Yogurt Alternative, Chocolate promotes cardiovascular health

Vitamin D in Coconutmilk Yogurt Alternative, Chocolate may help regulate blood pressure and support overall heart health.

Vitamin D in Coconutmilk Yogurt Alternative, Chocolate reduces the risk of certain diseases

Adequate levels of Vitamin D in Coconutmilk Yogurt Alternative, Chocolate are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Coconutmilk Yogurt Alternative, Chocolate supports mental health

Vitamin D in Coconutmilk Yogurt Alternative, Chocolate deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Coconutmilk Yogurt Alternative, Chocolate aids in weight management

Studies suggest Vitamin D in Coconutmilk Yogurt Alternative, Chocolate may help regulate body weight and reduce fat accumulation.

Vitamin D in Coconutmilk Yogurt Alternative, Chocolate improves insulin sensitivity

Vitamin D in Coconutmilk Yogurt Alternative, Chocolate plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Coconutmilk Yogurt Alternative, Chocolate supports prenatal health

Vitamin D in Coconutmilk Yogurt Alternative, Chocolate is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Coconutmilk Yogurt Alternative, Chocolate supports bone health.

Calcium in Coconutmilk Yogurt Alternative, Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Coconutmilk Yogurt Alternative, Chocolate supports muscle function.

Calcium in Coconutmilk Yogurt Alternative, Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Coconutmilk Yogurt Alternative, Chocolate supports heart health.

Calcium in Coconutmilk Yogurt Alternative, Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Coconutmilk Yogurt Alternative, Chocolate supports nerve transmission.

Calcium in Coconutmilk Yogurt Alternative, Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Coconutmilk Yogurt Alternative, Chocolate supports blood clotting.

Calcium in Coconutmilk Yogurt Alternative, Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Coconutmilk Yogurt Alternative, Chocolate supports hormonal secretion.

Calcium in Coconutmilk Yogurt Alternative, Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Coconutmilk Yogurt Alternative, Chocolate supports weight management.

Calcium in Coconutmilk Yogurt Alternative, Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Coconutmilk Yogurt Alternative, Chocolate supports dental health.

Calcium in Coconutmilk Yogurt Alternative, Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Coconutmilk Yogurt Alternative, Chocolate supports blood pressure regulation.

Calcium in Coconutmilk Yogurt Alternative, Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 150 calories?

The amount of exercise required to burn off 1 container Coconutmilk Yogurt Alternative, Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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