Coconutmilk Yogurt Alternative, Strawberry

So Delicious

1.64

% from protein

68.85

% from carbs

68.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
120
% Daily value*
Total Fat 4 g
6.2%
Saturated 3.5 g
17.5%
Sodium, Na 30 mg
1.3%
Total Carbohydrates 21 g
7.6%
Fiber 2 g
7.1%
Sugars 15 g
30%
Protein 0.5 g
1%
Vitamin A 0 IU
Vitamin D 160 IU
Vitamin D (D2 + D3) 4 UG
Vitamin C 4.8 mg
Calcium 260 mg
Iron 0.7 mg

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Coconutmilk Yogurt Alternative, Strawberry Nutrients FAQs

Nutrients

What is the calorie content of Coconutmilk Yogurt Alternative, Strawberry?

A typical serving 1 container (150 grams) of Coconutmilk Yogurt Alternative, Strawberry contains approximately 120 calories.

You can check the exact calorie content by logging Coconutmilk Yogurt Alternative, Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconutmilk Yogurt Alternative, Strawberry have?

The amount of fat in Coconutmilk Yogurt Alternative, Strawberry depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Coconutmilk Yogurt Alternative, Strawberry contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coconutmilk Yogurt Alternative, Strawberry have?

The protein content in Coconutmilk Yogurt Alternative, Strawberry depends on the ingredients exists in it. On average, 1 container (150 grams) of Coconutmilk Yogurt Alternative, Strawberry contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Coconutmilk Yogurt Alternative, Strawberry, Download Nutribit app for healthier you!

How much sugar does a Coconutmilk Yogurt Alternative, Strawberry have?

On average, 1 container (150 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconutmilk Yogurt Alternative, Strawberry.

How Much carbohydrates (carbs) is in Coconutmilk Yogurt Alternative, Strawberry?

The amount of carbohydrates (carbs) in Coconutmilk Yogurt Alternative, Strawberry depends on its serving size and preparation. On average, 1 container (150 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coconutmilk Yogurt Alternative, Strawberry.

How Much Fiber is in Coconutmilk Yogurt Alternative, Strawberry?

Coconutmilk Yogurt Alternative, Strawberry contains approximately 2 grams of fiber in 1 container (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coconutmilk Yogurt Alternative, Strawberry for healthier you!

What vitamins and minerals are in a Coconutmilk Yogurt Alternative, Strawberry?

Vitamins in Coconutmilk Yogurt Alternative, Strawberry:

  • Vitamin C:Coconutmilk Yogurt Alternative, Strawberry has 4.8 mg of Vitamin C.
  • Vitamin D:Coconutmilk Yogurt Alternative, Strawberry has 160 IU of Vitamin D.

Coconutmilk Yogurt Alternative, Strawberry contains following minerals:

  • Coconutmilk Yogurt Alternative, Strawberry has 260mg of Calcium.
  • Coconutmilk Yogurt Alternative, Strawberry has 30mg of Sodium, Na.
  • Coconutmilk Yogurt Alternative, Strawberry has 0.72mg of Iron.

General

Does Coconutmilk Yogurt Alternative, Strawberry contain caffeine?

Coconutmilk Yogurt Alternative, Strawberry does not contain any caffeine.

Does Coconutmilk Yogurt Alternative, Strawberry contain alcohol?

Coconutmilk Yogurt Alternative, Strawberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coconutmilk Yogurt Alternative, Strawberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconutmilk Yogurt Alternative, Strawberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconutmilk Yogurt Alternative, Strawberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconutmilk Yogurt Alternative, Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconutmilk Yogurt Alternative, Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconutmilk Yogurt Alternative, Strawberry for free?

Yes! Since Coconutmilk Yogurt Alternative, Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconutmilk Yogurt Alternative, Strawberry with water tracking feature?

Nutribit automatically calculates the water content of Coconutmilk Yogurt Alternative, Strawberry and adds it to your daily hydration log. Simply log Coconutmilk Yogurt Alternative, Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconutmilk Yogurt Alternative, Strawberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconutmilk Yogurt Alternative, Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconutmilk Yogurt Alternative, Strawberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconutmilk Yogurt Alternative, Strawberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coconutmilk Yogurt Alternative, Strawberry

Vitamin D in Coconutmilk Yogurt Alternative, Strawberry supports bone health

Vitamin D in Coconutmilk Yogurt Alternative, Strawberry helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Coconutmilk Yogurt Alternative, Strawberry boosts the immune system

Vitamin D in Coconutmilk Yogurt Alternative, Strawberry enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Coconutmilk Yogurt Alternative, Strawberry improves muscle function

Vitamin D in Coconutmilk Yogurt Alternative, Strawberry is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Coconutmilk Yogurt Alternative, Strawberry promotes cardiovascular health

Vitamin D in Coconutmilk Yogurt Alternative, Strawberry may help regulate blood pressure and support overall heart health.

Vitamin D in Coconutmilk Yogurt Alternative, Strawberry reduces the risk of certain diseases

Adequate levels of Vitamin D in Coconutmilk Yogurt Alternative, Strawberry are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Coconutmilk Yogurt Alternative, Strawberry supports mental health

Vitamin D in Coconutmilk Yogurt Alternative, Strawberry deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Coconutmilk Yogurt Alternative, Strawberry aids in weight management

Studies suggest Vitamin D in Coconutmilk Yogurt Alternative, Strawberry may help regulate body weight and reduce fat accumulation.

Vitamin D in Coconutmilk Yogurt Alternative, Strawberry improves insulin sensitivity

Vitamin D in Coconutmilk Yogurt Alternative, Strawberry plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Coconutmilk Yogurt Alternative, Strawberry supports prenatal health

Vitamin D in Coconutmilk Yogurt Alternative, Strawberry is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Coconutmilk Yogurt Alternative, Strawberry supports bone health.

Calcium in Coconutmilk Yogurt Alternative, Strawberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Coconutmilk Yogurt Alternative, Strawberry supports muscle function.

Calcium in Coconutmilk Yogurt Alternative, Strawberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Coconutmilk Yogurt Alternative, Strawberry supports heart health.

Calcium in Coconutmilk Yogurt Alternative, Strawberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Coconutmilk Yogurt Alternative, Strawberry supports nerve transmission.

Calcium in Coconutmilk Yogurt Alternative, Strawberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Coconutmilk Yogurt Alternative, Strawberry supports blood clotting.

Calcium in Coconutmilk Yogurt Alternative, Strawberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Coconutmilk Yogurt Alternative, Strawberry supports hormonal secretion.

Calcium in Coconutmilk Yogurt Alternative, Strawberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Coconutmilk Yogurt Alternative, Strawberry supports weight management.

Calcium in Coconutmilk Yogurt Alternative, Strawberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Coconutmilk Yogurt Alternative, Strawberry supports dental health.

Calcium in Coconutmilk Yogurt Alternative, Strawberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Coconutmilk Yogurt Alternative, Strawberry supports blood pressure regulation.

Calcium in Coconutmilk Yogurt Alternative, Strawberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 120 calories?

The amount of exercise required to burn off 1 container Coconutmilk Yogurt Alternative, Strawberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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