Organic Creamer Coconut Milk

So Delicious

Total Energy

180

kcal

44.22

% from carbs

24.12

% from protein

31.66

% from fats

In 46 g

% daily value

Total Fat

7g

10.8%

Saturated

2.5g

12.5%

Cholesterol

20mg

6.7%

Sodium, Na

100mg

4.3%

Potassium, K

65mg

1.4%

Total Carbohydrates

22g

8%

Fiber

7g

25%

Sugars

5g

10%

Protein

12g

24%

Calcium, Ca

50mg

Iron, Fe

1mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Creamer Coconut Milk

A typical serving 2 bites of Organic Creamer Coconut Milk (46 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Creamer Coconut Milk depends on the ingredients and preparation method. On average, one serving 2 bites (46 grams) of Organic Creamer Coconut Milk contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Creamer Coconut Milk depends on the ingredients exists in it. On average, 2 bites of Organic Creamer Coconut Milk (about 46 grams) contains approximately 12 grams of protein.

On average, 2 bites (about 46 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 bites (about 46 grams) contains about 22 grams of carbohydrates.

Organic Creamer Coconut Milk contains approximately 7 grams of fiber in 2 bites (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 2 bites Organic Creamer Coconut Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.