Blends, Lowfat Strawberry Yogurt

Stonyfield Organic

Total Energy

100

kcal

63.05

% from carbs

23.65

% from protein

13.3

% from fats

In 150 g

% daily value

Total Fat

1.5g

2.3%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

90mg

3.9%

Potassium, K

282mg

6%

Total Carbohydrates

16g

5.8%

Sugars

13g

26%

Protein

6g

12%

Calcium, Ca

195mg

Vitamin A, IU

100IU

Vitamin D (D2 + D3), International Units

64IU

Vitamin D (D2 + D3)

1.6UG

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blends, Lowfat Strawberry Yogurt

A typical serving 1 tub of Blends, Lowfat Strawberry Yogurt (150 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blends, Lowfat Strawberry Yogurt depends on the ingredients and preparation method. On average, one serving 1 tub (150 grams) of Blends, Lowfat Strawberry Yogurt contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blends, Lowfat Strawberry Yogurt depends on the ingredients exists in it. On average, 1 tub of Blends, Lowfat Strawberry Yogurt (about 150 grams) contains approximately 6 grams of protein.

On average, 1 tub (about 150 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tub (about 150 grams) contains about 16 grams of carbohydrates.

Blends, Lowfat Strawberry Yogurt contains approximately 0 grams of fiber in 1 tub (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 tub Blends, Lowfat Strawberry Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.