Organic Vanilla Lowfat Yoghurt

Stonyfield Organic

22.75

% from protein

64.45

% from carbs

64.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
110
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 1 g
5%
Cholesterol 5 mg
1.7%
Sodium, Na 85 mg
3.7%
Potassium, K 282 mg
6%
Total Carbohydrates 17 g
6.2%
Sugars 14 g
28%
Protein 6 g
12%
Vitamin D 64 IU
Vitamin D (D2 + D3) 1.6 UG
Calcium 195 mg
Iron 0 mg
Sugars, added 8 g

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Organic Vanilla Lowfat Yoghurt Nutrients FAQs

Nutrients

What is the calorie content of Organic Vanilla Lowfat Yoghurt?

A typical serving 1 tub (150 grams) of Organic Vanilla Lowfat Yoghurt contains approximately 110 calories.

You can check the exact calorie content by logging Organic Vanilla Lowfat Yoghurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Vanilla Lowfat Yoghurt have?

The amount of fat in Organic Vanilla Lowfat Yoghurt depends on the ingredients and preparation method. On average, one serving 1 tub (150 grams) of Organic Vanilla Lowfat Yoghurt contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Vanilla Lowfat Yoghurt have?

The protein content in Organic Vanilla Lowfat Yoghurt depends on the ingredients exists in it. On average, 1 tub (150 grams) of Organic Vanilla Lowfat Yoghurt contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Vanilla Lowfat Yoghurt, Download Nutribit app for healthier you!

How much sugar does a Organic Vanilla Lowfat Yoghurt have?

On average, 1 tub (150 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Vanilla Lowfat Yoghurt.

How Much carbohydrates (carbs) is in Organic Vanilla Lowfat Yoghurt?

The amount of carbohydrates (carbs) in Organic Vanilla Lowfat Yoghurt depends on its serving size and preparation. On average, 1 tub (150 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Vanilla Lowfat Yoghurt.

How Much Fiber is in Organic Vanilla Lowfat Yoghurt?

Organic Vanilla Lowfat Yoghurt contains approximately 0 grams of fiber in 1 tub (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Vanilla Lowfat Yoghurt for healthier you!

What vitamins and minerals are in a Organic Vanilla Lowfat Yoghurt?

Vitamins in Organic Vanilla Lowfat Yoghurt:

  • Vitamin D:Organic Vanilla Lowfat Yoghurt has 64 IU of Vitamin D.

Organic Vanilla Lowfat Yoghurt contains following minerals:

  • Organic Vanilla Lowfat Yoghurt has 195mg of Calcium.
  • Organic Vanilla Lowfat Yoghurt has 85mg of Sodium, Na.
  • Organic Vanilla Lowfat Yoghurt has 282mg of Potassium, K.

General

Does Organic Vanilla Lowfat Yoghurt contain caffeine?

Organic Vanilla Lowfat Yoghurt does not contain any caffeine.

Does Organic Vanilla Lowfat Yoghurt contain alcohol?

Organic Vanilla Lowfat Yoghurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Vanilla Lowfat Yoghurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Vanilla Lowfat Yoghurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Vanilla Lowfat Yoghurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Vanilla Lowfat Yoghurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Vanilla Lowfat Yoghurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Vanilla Lowfat Yoghurt for free?

Yes! Since Organic Vanilla Lowfat Yoghurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Vanilla Lowfat Yoghurt with water tracking feature?

Nutribit automatically calculates the water content of Organic Vanilla Lowfat Yoghurt and adds it to your daily hydration log. Simply log Organic Vanilla Lowfat Yoghurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Vanilla Lowfat Yoghurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Vanilla Lowfat Yoghurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Vanilla Lowfat Yoghurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Vanilla Lowfat Yoghurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Vanilla Lowfat Yoghurt

Calcium in Organic Vanilla Lowfat Yoghurt supports bone health.

Calcium in Organic Vanilla Lowfat Yoghurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Organic Vanilla Lowfat Yoghurt supports muscle function.

Calcium in Organic Vanilla Lowfat Yoghurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Organic Vanilla Lowfat Yoghurt supports heart health.

Calcium in Organic Vanilla Lowfat Yoghurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Organic Vanilla Lowfat Yoghurt supports nerve transmission.

Calcium in Organic Vanilla Lowfat Yoghurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Organic Vanilla Lowfat Yoghurt supports blood clotting.

Calcium in Organic Vanilla Lowfat Yoghurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Organic Vanilla Lowfat Yoghurt supports hormonal secretion.

Calcium in Organic Vanilla Lowfat Yoghurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Organic Vanilla Lowfat Yoghurt supports weight management.

Calcium in Organic Vanilla Lowfat Yoghurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Organic Vanilla Lowfat Yoghurt supports dental health.

Calcium in Organic Vanilla Lowfat Yoghurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Organic Vanilla Lowfat Yoghurt supports blood pressure regulation.

Calcium in Organic Vanilla Lowfat Yoghurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 1 tub Organic Vanilla Lowfat Yoghurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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