Yogurt, Lowfat, Very Berry

Stonyfield

Total Energy

70

kcal

67.69

% from carbs

18.46

% from protein

13.85

% from fats

In 92 g

% daily value

Total Fat

1g

1.5%

Saturated

0.5g

2.5%

Cholesterol

2.5mg

0.8%

Sodium, Na

45mg

2%

Potassium, K

150mg

3.2%

Total Carbohydrates

11g

4%

Sugars

9g

18%

Protein

3g

6%

Calcium, Ca

110mg

Iron, Fe

0.1mg

Vitamin D (D2 + D3)

1UG

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yogurt, Lowfat, Very Berry

A typical serving 1 bottle of Yogurt, Lowfat, Very Berry (92 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yogurt, Lowfat, Very Berry depends on the ingredients and preparation method. On average, one serving 1 bottle (92 grams) of Yogurt, Lowfat, Very Berry contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yogurt, Lowfat, Very Berry depends on the ingredients exists in it. On average, 1 bottle of Yogurt, Lowfat, Very Berry (about 92 grams) contains approximately 3 grams of protein.

On average, 1 bottle (about 92 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 92 grams) contains about 11 grams of carbohydrates.

Yogurt, Lowfat, Very Berry contains approximately 0 grams of fiber in 1 bottle (about 92 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 1 bottle Yogurt, Lowfat, Very Berry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.