Lowfat Yoghurt
Boni
53.75
% from protein41.21
% from carbs41.21
% from fatNutrition Facts
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Lowfat Yoghurt Nutrients FAQs
Nutrients
- Lowfat Yoghurt has 52mg of Sodium, Na.
What is the calorie content of Lowfat Yoghurt?
A typical serving 125 g (125 grams) of Lowfat Yoghurt contains approximately 44 calories.
You can check the exact calorie content by logging Lowfat Yoghurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lowfat Yoghurt have?
The amount of fat in Lowfat Yoghurt depends on the ingredients and preparation method. On average, one serving 125 g (125 grams) of Lowfat Yoghurt contains approximately 0.25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lowfat Yoghurt have?
The protein content in Lowfat Yoghurt depends on the ingredients exists in it. On average, 125 g (125 grams) of Lowfat Yoghurt contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Lowfat Yoghurt, Download Nutribit app for healthier you!
How much sugar does a Lowfat Yoghurt have?
On average, 125 g (125 grams) contains about 4.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lowfat Yoghurt.
How Much carbohydrates (carbs) is in Lowfat Yoghurt?
The amount of carbohydrates (carbs) in Lowfat Yoghurt depends on its serving size and preparation. On average, 125 g (125 grams) contains about 4.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lowfat Yoghurt.
How Much Fiber is in Lowfat Yoghurt?
Lowfat Yoghurt contains approximately 0 grams of fiber in 125 g (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lowfat Yoghurt for healthier you!
What vitamins and minerals are in a Lowfat Yoghurt?
Lowfat Yoghurt contains following minerals:
General
Does Lowfat Yoghurt contain caffeine?
Lowfat Yoghurt does not contain any caffeine.
Does Lowfat Yoghurt contain alcohol?
Lowfat Yoghurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lowfat Yoghurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lowfat Yoghurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lowfat Yoghurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lowfat Yoghurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lowfat Yoghurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lowfat Yoghurt for free?
Yes! Since Lowfat Yoghurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lowfat Yoghurt with water tracking feature?
Nutribit automatically calculates the water content of Lowfat Yoghurt and adds it to your daily hydration log. Simply log Lowfat Yoghurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lowfat Yoghurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lowfat Yoghurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lowfat Yoghurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lowfat Yoghurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lowfat Yoghurt
How to burn 44 calories?
The amount of exercise required to burn off 125 g Lowfat Yoghurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.