Whole Milk Cream Top Yogurt & Vanilla

Stonyfield Organic

14.51

% from protein

62.18

% from carbs

62.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 container
Amount per serving
Calories
190
% Daily value*

Total Fat 5 g
7.7%

Saturated 3 g
15%

Cholesterol 20 mg
6.7%

Sodium, Na 150 mg
6.5%

Potassium, K 320 mg
6.8%

Total Carbohydrates 30 g
10.9%

Fiber 0.5 g
1.8%

Sugars 28 g
56%

Protein 7 g
14%

Vitamin A 200 IU

Vitamin C 0 mg

Calcium 325 mg

Iron 0 mg

Whole Milk Cream Top Yogurt & Vanilla Nutrients FAQs

Nutrients

What is the calorie content of Whole Milk Cream Top Yogurt & Vanilla?

A typical serving 1 container of Whole Milk Cream Top Yogurt & Vanilla contains approximately 190 calories.

You can check the exact calorie content by logging Whole Milk Cream Top Yogurt & Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Milk Cream Top Yogurt & Vanilla have?

The amount of fat in Whole Milk Cream Top Yogurt & Vanilla depends on the ingredients and preparation method. On average, one serving 1 container of Whole Milk Cream Top Yogurt & Vanilla contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Milk Cream Top Yogurt & Vanilla have?

The protein content in Whole Milk Cream Top Yogurt & Vanilla depends on the ingredients exists in it. On average, 1 container of Whole Milk Cream Top Yogurt & Vanilla contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Milk Cream Top Yogurt & Vanilla, Download Nutribit app for healthier you!

How much sugar does a Whole Milk Cream Top Yogurt & Vanilla have?

On average, 1 container contains about 28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Milk Cream Top Yogurt & Vanilla.

How Much carbohydrates (carbs) is in Whole Milk Cream Top Yogurt & Vanilla?

The amount of carbohydrates (carbs) in Whole Milk Cream Top Yogurt & Vanilla depends on its serving size and preparation. On average, 1 container contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Milk Cream Top Yogurt & Vanilla.

How Much Fiber is in Whole Milk Cream Top Yogurt & Vanilla?

Whole Milk Cream Top Yogurt & Vanilla contains approximately 0.5 grams of fiber in 1 container.

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Milk Cream Top Yogurt & Vanilla for healthier you!

What vitamins and minerals are in a Whole Milk Cream Top Yogurt & Vanilla?

Vitamins in Whole Milk Cream Top Yogurt & Vanilla:

  • Vitamin A:Whole Milk Cream Top Yogurt & Vanilla has 200 IU of Vitamin A.

Whole Milk Cream Top Yogurt & Vanilla contains following minerals:

  • Whole Milk Cream Top Yogurt & Vanilla has 325mg of Calcium.
  • Whole Milk Cream Top Yogurt & Vanilla has 150mg of Sodium, Na.
  • Whole Milk Cream Top Yogurt & Vanilla has 320mg of Potassium, K.

General

Does Whole Milk Cream Top Yogurt & Vanilla contain caffeine?

Whole Milk Cream Top Yogurt & Vanilla does not contain any caffeine.

Does Whole Milk Cream Top Yogurt & Vanilla contain alcohol?

Whole Milk Cream Top Yogurt & Vanilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Milk Cream Top Yogurt & Vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Milk Cream Top Yogurt & Vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Milk Cream Top Yogurt & Vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Milk Cream Top Yogurt & Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Milk Cream Top Yogurt & Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Milk Cream Top Yogurt & Vanilla for free?

Yes! Since Whole Milk Cream Top Yogurt & Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Milk Cream Top Yogurt & Vanilla with water tracking feature?

Nutribit automatically calculates the water content of Whole Milk Cream Top Yogurt & Vanilla and adds it to your daily hydration log. Simply log Whole Milk Cream Top Yogurt & Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Milk Cream Top Yogurt & Vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Milk Cream Top Yogurt & Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Milk Cream Top Yogurt & Vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Milk Cream Top Yogurt & Vanilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Milk Cream Top Yogurt & Vanilla

Calcium in Whole Milk Cream Top Yogurt & Vanilla supports bone health.

Calcium in Whole Milk Cream Top Yogurt & Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Whole Milk Cream Top Yogurt & Vanilla supports muscle function.

Calcium in Whole Milk Cream Top Yogurt & Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Whole Milk Cream Top Yogurt & Vanilla supports heart health.

Calcium in Whole Milk Cream Top Yogurt & Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Whole Milk Cream Top Yogurt & Vanilla supports nerve transmission.

Calcium in Whole Milk Cream Top Yogurt & Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Whole Milk Cream Top Yogurt & Vanilla supports blood clotting.

Calcium in Whole Milk Cream Top Yogurt & Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Whole Milk Cream Top Yogurt & Vanilla supports hormonal secretion.

Calcium in Whole Milk Cream Top Yogurt & Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Whole Milk Cream Top Yogurt & Vanilla supports weight management.

Calcium in Whole Milk Cream Top Yogurt & Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Whole Milk Cream Top Yogurt & Vanilla supports dental health.

Calcium in Whole Milk Cream Top Yogurt & Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Whole Milk Cream Top Yogurt & Vanilla supports blood pressure regulation.

Calcium in Whole Milk Cream Top Yogurt & Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 190 calories?

The amount of exercise required to burn off 1 container Whole Milk Cream Top Yogurt & Vanilla

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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