Organic Yogurt, Vanilla Cream Top

Alexandre Family Farm

15.48

% from protein

20.65

% from carbs

20.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 226.7 g(227g)
Amount per serving
Calories
200
% Daily value*
Total Fat 14.7 g
22.6%
Saturated 10.7 g
53.3%
Cholesterol 60 mg
20%
Sodium, Na 86.7 mg
3.8%
Potassium, K 280 mg
6%
Total Carbohydrates 10.7 g
3.9%
Sugars 10.7 g
21.3%
Protein 8 g
16%
Vitamin D 5.3 IU
Vitamin D (D2 + D3) 0.1 UG
Calcium 266.7 mg
Iron 0.1 mg
Sugars, added 0 g

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Organic Yogurt, Vanilla Cream Top Nutrients FAQs

Nutrients

What is the calorie content of Organic Yogurt, Vanilla Cream Top?

A typical serving 0.75 cup (170 grams) of Organic Yogurt, Vanilla Cream Top contains approximately 150 calories.

You can check the exact calorie content by logging Organic Yogurt, Vanilla Cream Top in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Yogurt, Vanilla Cream Top have?

The amount of fat in Organic Yogurt, Vanilla Cream Top depends on the ingredients and preparation method. On average, one serving 0.75 cup (170 grams) of Organic Yogurt, Vanilla Cream Top contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Yogurt, Vanilla Cream Top have?

The protein content in Organic Yogurt, Vanilla Cream Top depends on the ingredients exists in it. On average, 0.75 cup (170 grams) of Organic Yogurt, Vanilla Cream Top contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Yogurt, Vanilla Cream Top, Download Nutribit app for healthier you!

How much sugar does a Organic Yogurt, Vanilla Cream Top have?

On average, 0.75 cup (170 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Yogurt, Vanilla Cream Top.

How Much carbohydrates (carbs) is in Organic Yogurt, Vanilla Cream Top?

The amount of carbohydrates (carbs) in Organic Yogurt, Vanilla Cream Top depends on its serving size and preparation. On average, 0.75 cup (170 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Yogurt, Vanilla Cream Top.

How Much Fiber is in Organic Yogurt, Vanilla Cream Top?

Organic Yogurt, Vanilla Cream Top contains approximately 0 grams of fiber in 0.75 cup (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Yogurt, Vanilla Cream Top for healthier you!

What vitamins and minerals are in a Organic Yogurt, Vanilla Cream Top?

Vitamins in Organic Yogurt, Vanilla Cream Top:

  • Vitamin D:Organic Yogurt, Vanilla Cream Top has 4 IU of Vitamin D.

Organic Yogurt, Vanilla Cream Top contains following minerals:

  • Organic Yogurt, Vanilla Cream Top has 200mg of Calcium.
  • Organic Yogurt, Vanilla Cream Top has 65mg of Sodium, Na.
  • Organic Yogurt, Vanilla Cream Top has 210mg of Potassium, K.
  • Organic Yogurt, Vanilla Cream Top has 0.1mg of Iron.

General

Does Organic Yogurt, Vanilla Cream Top contain caffeine?

Organic Yogurt, Vanilla Cream Top does not contain any caffeine.

Does Organic Yogurt, Vanilla Cream Top contain alcohol?

Organic Yogurt, Vanilla Cream Top does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Yogurt, Vanilla Cream Top?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Yogurt, Vanilla Cream Top and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Yogurt, Vanilla Cream Top quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Yogurt, Vanilla Cream Top in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Yogurt, Vanilla Cream Top and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Yogurt, Vanilla Cream Top for free?

Yes! Since Organic Yogurt, Vanilla Cream Top contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Yogurt, Vanilla Cream Top with water tracking feature?

Nutribit automatically calculates the water content of Organic Yogurt, Vanilla Cream Top and adds it to your daily hydration log. Simply log Organic Yogurt, Vanilla Cream Top in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Yogurt, Vanilla Cream Top as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Yogurt, Vanilla Cream Top and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Yogurt, Vanilla Cream Top nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Yogurt, Vanilla Cream Top data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Yogurt, Vanilla Cream Top

Calcium in Organic Yogurt, Vanilla Cream Top supports bone health.

Calcium in Organic Yogurt, Vanilla Cream Top is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Organic Yogurt, Vanilla Cream Top supports muscle function.

Calcium in Organic Yogurt, Vanilla Cream Top plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Organic Yogurt, Vanilla Cream Top supports heart health.

Calcium in Organic Yogurt, Vanilla Cream Top helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Organic Yogurt, Vanilla Cream Top supports nerve transmission.

Calcium in Organic Yogurt, Vanilla Cream Top is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Organic Yogurt, Vanilla Cream Top supports blood clotting.

Calcium in Organic Yogurt, Vanilla Cream Top is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Organic Yogurt, Vanilla Cream Top supports hormonal secretion.

Calcium in Organic Yogurt, Vanilla Cream Top regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Organic Yogurt, Vanilla Cream Top supports weight management.

Calcium in Organic Yogurt, Vanilla Cream Top may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Organic Yogurt, Vanilla Cream Top supports dental health.

Calcium in Organic Yogurt, Vanilla Cream Top strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Organic Yogurt, Vanilla Cream Top supports blood pressure regulation.

Calcium in Organic Yogurt, Vanilla Cream Top, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 150 calories?

The amount of exercise required to burn off 0.75 cup Organic Yogurt, Vanilla Cream Top

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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