Organic Yogurt, Vanilla Cream Top

Alexandre Family Farm

Total Energy

150

kcal

20.65

% from carbs

15.48

% from protein

63.87

% from fats

In 170 g

% daily value

Total Fat

11g

16.9%

Saturated

8g

40%

Cholesterol

45mg

15%

Sodium, Na

65mg

2.8%

Potassium, K

210mg

4.5%

Total Carbohydrates

8g

2.9%

Sugars

8g

16%

Protein

6g

12%

Calcium, Ca

200mg

Iron, Fe

0.1mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Yogurt, Vanilla Cream Top

A typical serving 0.75 cup of Organic Yogurt, Vanilla Cream Top (170 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Yogurt, Vanilla Cream Top depends on the ingredients and preparation method. On average, one serving 0.75 cup (170 grams) of Organic Yogurt, Vanilla Cream Top contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Yogurt, Vanilla Cream Top depends on the ingredients exists in it. On average, 0.75 cup of Organic Yogurt, Vanilla Cream Top (about 170 grams) contains approximately 6 grams of protein.

On average, 0.75 cup (about 170 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 170 grams) contains about 8 grams of carbohydrates.

Organic Yogurt, Vanilla Cream Top contains approximately 0 grams of fiber in 0.75 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 0.75 cup Organic Yogurt, Vanilla Cream Top

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.