Caramel Apple Greek Yogurt

Yoplait

Total Energy

100

kcal

50

% from carbs

50

% from protein

0

% from fats

In 1 oz

% daily value

Cholesterol

3mg

1%

Sodium, Na

90mg

3.9%

Total Carbohydrates

12g

4.4%

Sugars

7g

14%

Protein

12g

24%

Calcium, Ca

130mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caramel Apple Greek Yogurt

A typical serving 5.3 oz of Caramel Apple Greek Yogurt (null grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caramel Apple Greek Yogurt depends on the ingredients and preparation method. On average, one serving 5.3 oz (null grams) of Caramel Apple Greek Yogurt contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caramel Apple Greek Yogurt depends on the ingredients exists in it. On average, 5.3 oz of Caramel Apple Greek Yogurt (about null grams) contains approximately 12 grams of protein.

On average, 5.3 oz (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5.3 oz (about null grams) contains about 12 grams of carbohydrates.

Caramel Apple Greek Yogurt contains approximately 0 grams of fiber in 5.3 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 5.3 oz Caramel Apple Greek Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.