Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt

Yoplait

Total Energy

200

kcal

71.64

% from carbs

23.88

% from protein

4.48

% from fats

In 177 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

150mg

6.5%

Total Carbohydrates

36g

13.1%

Fiber

2g

7.1%

Sugars

22g

44%

Protein

12g

24%

Calcium, Ca

130mg

Iron, Fe

0.4mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt

A typical serving 6.25 oz of Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt (177 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt depends on the ingredients and preparation method. On average, one serving 6.25 oz (177 grams) of Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt depends on the ingredients exists in it. On average, 6.25 oz of Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt (about 177 grams) contains approximately 12 grams of protein.

On average, 6.25 oz (about 177 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6.25 oz (about 177 grams) contains about 36 grams of carbohydrates.

Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt contains approximately 2 grams of fiber in 6.25 oz (about 177 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 6.25 oz Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt

Set Your Weight

0 steps

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0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.