Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt
Yoplait
23.88
% from protein71.64
% from carbs71.64
% from fatNutrition Facts
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Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt Nutrients FAQs
Nutrients
- Vitamin A:Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt has 500 IU of Vitamin A.
- Vitamin C:Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt has 4.8 mg of Vitamin C.
- Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt has 130mg of Calcium.
- Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt has 150mg of Sodium, Na.
- Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt has 0.36mg of Iron.
What is the calorie content of Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt?
A typical serving 6.25 oz (177 grams) of Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt contains approximately 200 calories.
You can check the exact calorie content by logging Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt have?
The amount of fat in Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt depends on the ingredients and preparation method. On average, one serving 6.25 oz (177 grams) of Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt have?
The protein content in Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt depends on the ingredients exists in it. On average, 6.25 oz (177 grams) of Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt, Download Nutribit app for healthier you!
How much sugar does a Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt have?
On average, 6.25 oz (177 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt.
How Much carbohydrates (carbs) is in Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt?
The amount of carbohydrates (carbs) in Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt depends on its serving size and preparation. On average, 6.25 oz (177 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt.
How Much Fiber is in Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt?
Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt contains approximately 2 grams of fiber in 6.25 oz (177 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt for healthier you!
What vitamins and minerals are in a Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt?
Vitamins in Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt:
Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt contains following minerals:
General
Does Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt contain caffeine?
Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt does not contain any caffeine.
Does Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt contain alcohol?
Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt for free?
Yes! Since Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt and adds it to your daily hydration log. Simply log Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt
Protein in Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt supports building and repairing tissues.
Builds and repairs tissues in Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt supports immune function.
Supports immune function in Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt provides energy.
Provides energy in Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt helps in weight management.
Helps in weight management in Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt supports bone health.
Supports bone health in Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 200 calories?
The amount of exercise required to burn off 6.25 oz Greek Yogurt Plus Cinnamon Apple Parfait, Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.