Custard Yogurt, Caramel
Yoplait
16.57
% from protein56.8
% from carbs56.8
% from fatNutrition Facts
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Custard Yogurt, Caramel Nutrients FAQs
Nutrients
- Vitamin A:Custard Yogurt, Caramel has 100 IU of Vitamin A.
- Custard Yogurt, Caramel has 260mg of Calcium.
- Custard Yogurt, Caramel has 95mg of Sodium, Na.
What is the calorie content of Custard Yogurt, Caramel?
A typical serving 1 container (150 grams) of Custard Yogurt, Caramel contains approximately 170 calories.
You can check the exact calorie content by logging Custard Yogurt, Caramel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Custard Yogurt, Caramel have?
The amount of fat in Custard Yogurt, Caramel depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Custard Yogurt, Caramel contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Custard Yogurt, Caramel have?
The protein content in Custard Yogurt, Caramel depends on the ingredients exists in it. On average, 1 container (150 grams) of Custard Yogurt, Caramel contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Custard Yogurt, Caramel, Download Nutribit app for healthier you!
How much sugar does a Custard Yogurt, Caramel have?
On average, 1 container (150 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Custard Yogurt, Caramel.
How Much carbohydrates (carbs) is in Custard Yogurt, Caramel?
The amount of carbohydrates (carbs) in Custard Yogurt, Caramel depends on its serving size and preparation. On average, 1 container (150 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Custard Yogurt, Caramel.
How Much Fiber is in Custard Yogurt, Caramel?
Custard Yogurt, Caramel contains approximately 0 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Custard Yogurt, Caramel for healthier you!
What vitamins and minerals are in a Custard Yogurt, Caramel?
Vitamins in Custard Yogurt, Caramel:
Custard Yogurt, Caramel contains following minerals:
General
Does Custard Yogurt, Caramel contain caffeine?
Custard Yogurt, Caramel does not contain any caffeine.
Does Custard Yogurt, Caramel contain alcohol?
Custard Yogurt, Caramel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Custard Yogurt, Caramel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Custard Yogurt, Caramel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Custard Yogurt, Caramel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Custard Yogurt, Caramel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Custard Yogurt, Caramel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Custard Yogurt, Caramel for free?
Yes! Since Custard Yogurt, Caramel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Custard Yogurt, Caramel with water tracking feature?
Nutribit automatically calculates the water content of Custard Yogurt, Caramel and adds it to your daily hydration log. Simply log Custard Yogurt, Caramel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Custard Yogurt, Caramel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Custard Yogurt, Caramel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Custard Yogurt, Caramel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Custard Yogurt, Caramel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Custard Yogurt, Caramel
Calcium in Custard Yogurt, Caramel supports bone health.
Calcium in Custard Yogurt, Caramel is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Custard Yogurt, Caramel supports muscle function.
Calcium in Custard Yogurt, Caramel plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Custard Yogurt, Caramel supports heart health.
Calcium in Custard Yogurt, Caramel helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Custard Yogurt, Caramel supports nerve transmission.
Calcium in Custard Yogurt, Caramel is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Custard Yogurt, Caramel supports blood clotting.
Calcium in Custard Yogurt, Caramel is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Custard Yogurt, Caramel supports hormonal secretion.
Calcium in Custard Yogurt, Caramel regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Custard Yogurt, Caramel supports weight management.
Calcium in Custard Yogurt, Caramel may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Custard Yogurt, Caramel supports dental health.
Calcium in Custard Yogurt, Caramel strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Custard Yogurt, Caramel supports blood pressure regulation.
Calcium in Custard Yogurt, Caramel, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 170 calories?
The amount of exercise required to burn off 1 container Custard Yogurt, Caramel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.