Greek Fat Free Yogurt, Peach

Yoplait

56

% from protein

44

% from carbs

44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
100
% Daily value*

Cholesterol 2.5 mg
0.8%

Sodium, Na 55 mg
2.4%

Total Carbohydrates 11 g
4%

Sugars 7 g
14%

Protein 14 g
28%

Vitamin A 300 IU

Vitamin D 80 IU

Vitamin D (D2 + D3) 2 UG

Vitamin C 9 mg

Calcium 0 mg

Iron 0 mg

Greek Fat Free Yogurt, Peach Nutrients FAQs

Nutrients

What is the calorie content of Greek Fat Free Yogurt, Peach?

A typical serving 1 container (150 grams) of Greek Fat Free Yogurt, Peach contains approximately 100 calories.

You can check the exact calorie content by logging Greek Fat Free Yogurt, Peach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Fat Free Yogurt, Peach have?

The amount of fat in Greek Fat Free Yogurt, Peach depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Greek Fat Free Yogurt, Peach contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Fat Free Yogurt, Peach have?

The protein content in Greek Fat Free Yogurt, Peach depends on the ingredients exists in it. On average, 1 container (150 grams) of Greek Fat Free Yogurt, Peach contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Greek Fat Free Yogurt, Peach, Download Nutribit app for healthier you!

How much sugar does a Greek Fat Free Yogurt, Peach have?

On average, 1 container (150 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Fat Free Yogurt, Peach.

How Much carbohydrates (carbs) is in Greek Fat Free Yogurt, Peach?

The amount of carbohydrates (carbs) in Greek Fat Free Yogurt, Peach depends on its serving size and preparation. On average, 1 container (150 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Greek Fat Free Yogurt, Peach.

How Much Fiber is in Greek Fat Free Yogurt, Peach?

Greek Fat Free Yogurt, Peach contains approximately 0 grams of fiber in 1 container (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Fat Free Yogurt, Peach for healthier you!

What vitamins and minerals are in a Greek Fat Free Yogurt, Peach?

Vitamins in Greek Fat Free Yogurt, Peach:

  • Vitamin A:Greek Fat Free Yogurt, Peach has 300 IU of Vitamin A.
  • Vitamin C:Greek Fat Free Yogurt, Peach has 9 mg of Vitamin C.
  • Vitamin D:Greek Fat Free Yogurt, Peach has 80 IU of Vitamin D.

Greek Fat Free Yogurt, Peach contains following minerals:

  • Greek Fat Free Yogurt, Peach has 55mg of Sodium, Na.

General

Does Greek Fat Free Yogurt, Peach contain caffeine?

Greek Fat Free Yogurt, Peach does not contain any caffeine.

Does Greek Fat Free Yogurt, Peach contain alcohol?

Greek Fat Free Yogurt, Peach does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Greek Fat Free Yogurt, Peach?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Fat Free Yogurt, Peach and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Fat Free Yogurt, Peach quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Fat Free Yogurt, Peach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Fat Free Yogurt, Peach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Fat Free Yogurt, Peach for free?

Yes! Since Greek Fat Free Yogurt, Peach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Fat Free Yogurt, Peach with water tracking feature?

Nutribit automatically calculates the water content of Greek Fat Free Yogurt, Peach and adds it to your daily hydration log. Simply log Greek Fat Free Yogurt, Peach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek Fat Free Yogurt, Peach as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Fat Free Yogurt, Peach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Fat Free Yogurt, Peach nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Fat Free Yogurt, Peach data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Greek Fat Free Yogurt, Peach

Protein in Greek Fat Free Yogurt, Peach supports building and repairing tissues.

Builds and repairs tissues in Greek Fat Free Yogurt, Peach is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Greek Fat Free Yogurt, Peach supports immune function.

Supports immune function in Greek Fat Free Yogurt, Peach is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Greek Fat Free Yogurt, Peach helps regulate enzymes and hormones.

Regulates enzymes and hormones in Greek Fat Free Yogurt, Peach is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Greek Fat Free Yogurt, Peach provides energy.

Provides energy in Greek Fat Free Yogurt, Peach can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Greek Fat Free Yogurt, Peach supports muscle growth and strength.

Supports muscle growth and strength in Greek Fat Free Yogurt, Peach is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Greek Fat Free Yogurt, Peach helps in weight management.

Helps in weight management in Greek Fat Free Yogurt, Peach promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Greek Fat Free Yogurt, Peach aids in the production of hemoglobin.

Aids in the production of hemoglobin in Greek Fat Free Yogurt, Peach is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Greek Fat Free Yogurt, Peach supports bone health.

Supports bone health in Greek Fat Free Yogurt, Peach plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Greek Fat Free Yogurt, Peach improves skin, hair, and nails.

Improves skin, hair, and nails in Greek Fat Free Yogurt, Peach is essential for the health and growth of hair, skin, and nails.

Protein in Greek Fat Free Yogurt, Peach regulates blood sugar levels.

Regulates blood sugar levels in Greek Fat Free Yogurt, Peach helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 100 calories?

The amount of exercise required to burn off 1 container Greek Fat Free Yogurt, Peach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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