Peach Yogurt, Lactose Free

Yoplait

12.08

% from protein

79.76

% from carbs

79.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
170
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 1 g
5%
Cholesterol 10 mg
3.3%
Sodium, Na 85 mg
3.7%
Potassium, K 230 mg
4.9%
Total Carbohydrates 33 g
12%
Sugars 26 g
52%
Protein 5 g
10%
Vitamin A 750 IU
Calcium 260 mg

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Peach Yogurt, Lactose Free Nutrients FAQs

Nutrients

What is the calorie content of Peach Yogurt, Lactose Free?

A typical serving 1 container (170 grams) of Peach Yogurt, Lactose Free contains approximately 170 calories.

You can check the exact calorie content by logging Peach Yogurt, Lactose Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peach Yogurt, Lactose Free have?

The amount of fat in Peach Yogurt, Lactose Free depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Peach Yogurt, Lactose Free contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peach Yogurt, Lactose Free have?

The protein content in Peach Yogurt, Lactose Free depends on the ingredients exists in it. On average, 1 container (170 grams) of Peach Yogurt, Lactose Free contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Peach Yogurt, Lactose Free, Download Nutribit app for healthier you!

How much sugar does a Peach Yogurt, Lactose Free have?

On average, 1 container (170 grams) contains about 26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peach Yogurt, Lactose Free.

How Much carbohydrates (carbs) is in Peach Yogurt, Lactose Free?

The amount of carbohydrates (carbs) in Peach Yogurt, Lactose Free depends on its serving size and preparation. On average, 1 container (170 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peach Yogurt, Lactose Free.

How Much Fiber is in Peach Yogurt, Lactose Free?

Peach Yogurt, Lactose Free contains approximately 0 grams of fiber in 1 container (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peach Yogurt, Lactose Free for healthier you!

What vitamins and minerals are in a Peach Yogurt, Lactose Free?

Vitamins in Peach Yogurt, Lactose Free:

  • Vitamin A:Peach Yogurt, Lactose Free has 750 IU of Vitamin A.

Peach Yogurt, Lactose Free contains following minerals:

  • Peach Yogurt, Lactose Free has 260mg of Calcium.
  • Peach Yogurt, Lactose Free has 85mg of Sodium, Na.
  • Peach Yogurt, Lactose Free has 230mg of Potassium, K.

General

Does Peach Yogurt, Lactose Free contain caffeine?

Peach Yogurt, Lactose Free does not contain any caffeine.

Does Peach Yogurt, Lactose Free contain alcohol?

Peach Yogurt, Lactose Free does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peach Yogurt, Lactose Free?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peach Yogurt, Lactose Free and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peach Yogurt, Lactose Free quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peach Yogurt, Lactose Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peach Yogurt, Lactose Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peach Yogurt, Lactose Free for free?

Yes! Since Peach Yogurt, Lactose Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peach Yogurt, Lactose Free with water tracking feature?

Nutribit automatically calculates the water content of Peach Yogurt, Lactose Free and adds it to your daily hydration log. Simply log Peach Yogurt, Lactose Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peach Yogurt, Lactose Free as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peach Yogurt, Lactose Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peach Yogurt, Lactose Free nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peach Yogurt, Lactose Free data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peach Yogurt, Lactose Free

Vitamin A in Peach Yogurt, Lactose Free supports eye health.

Vitamin A in Peach Yogurt, Lactose Free is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Peach Yogurt, Lactose Free boosts immune function.

Vitamin A in Peach Yogurt, Lactose Free helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Peach Yogurt, Lactose Free promotes healthy skin.

Vitamin A in Peach Yogurt, Lactose Free supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Peach Yogurt, Lactose Free enhances reproductive health.

Vitamin A in Peach Yogurt, Lactose Free plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Peach Yogurt, Lactose Free supports bone health.

Vitamin A in Peach Yogurt, Lactose Free contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Peach Yogurt, Lactose Free reduces the risk of certain cancers.

Vitamin A in Peach Yogurt, Lactose Free helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Peach Yogurt, Lactose Free promotes healthy development during pregnancy.

Vitamin A in Peach Yogurt, Lactose Free is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Peach Yogurt, Lactose Free maintains healthy mucous membranes.

Vitamin A in Peach Yogurt, Lactose Free helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Peach Yogurt, Lactose Free improves wound healing.

Vitamin A in Peach Yogurt, Lactose Free promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Peach Yogurt, Lactose Free may reduce the risk of macular degeneration.

Vitamin A in Peach Yogurt, Lactose Free, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Peach Yogurt, Lactose Free supports bone health.

Calcium in Peach Yogurt, Lactose Free is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Peach Yogurt, Lactose Free supports muscle function.

Calcium in Peach Yogurt, Lactose Free plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Peach Yogurt, Lactose Free supports heart health.

Calcium in Peach Yogurt, Lactose Free helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Peach Yogurt, Lactose Free supports nerve transmission.

Calcium in Peach Yogurt, Lactose Free is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Peach Yogurt, Lactose Free supports blood clotting.

Calcium in Peach Yogurt, Lactose Free is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Peach Yogurt, Lactose Free supports hormonal secretion.

Calcium in Peach Yogurt, Lactose Free regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Peach Yogurt, Lactose Free supports weight management.

Calcium in Peach Yogurt, Lactose Free may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Peach Yogurt, Lactose Free supports dental health.

Calcium in Peach Yogurt, Lactose Free strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Peach Yogurt, Lactose Free supports blood pressure regulation.

Calcium in Peach Yogurt, Lactose Free, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 170 calories?

The amount of exercise required to burn off 1 container Peach Yogurt, Lactose Free

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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