Fat Free Yogurt, Chocolate Mint and Harvest Peach

Yoplait

23.81

% from protein

76.19

% from carbs

76.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
90
% Daily value*
Cholesterol 2.5 mg
0.8%
Sodium, Na 80 mg
3.5%
Total Carbohydrates 16 g
5.8%
Sugars 10 g
20%
Protein 5 g
10%
Vitamin A 750 IU
Calcium 195 mg

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Fat Free Yogurt, Chocolate Mint and Harvest Peach Nutrients FAQs

Nutrients

What is the calorie content of Fat Free Yogurt, Chocolate Mint and Harvest Peach?

A typical serving 1 container (170 grams) of Fat Free Yogurt, Chocolate Mint and Harvest Peach contains approximately 90 calories.

You can check the exact calorie content by logging Fat Free Yogurt, Chocolate Mint and Harvest Peach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fat Free Yogurt, Chocolate Mint and Harvest Peach have?

The amount of fat in Fat Free Yogurt, Chocolate Mint and Harvest Peach depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Fat Free Yogurt, Chocolate Mint and Harvest Peach contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fat Free Yogurt, Chocolate Mint and Harvest Peach have?

The protein content in Fat Free Yogurt, Chocolate Mint and Harvest Peach depends on the ingredients exists in it. On average, 1 container (170 grams) of Fat Free Yogurt, Chocolate Mint and Harvest Peach contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Fat Free Yogurt, Chocolate Mint and Harvest Peach, Download Nutribit app for healthier you!

How much sugar does a Fat Free Yogurt, Chocolate Mint and Harvest Peach have?

On average, 1 container (170 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fat Free Yogurt, Chocolate Mint and Harvest Peach.

How Much carbohydrates (carbs) is in Fat Free Yogurt, Chocolate Mint and Harvest Peach?

The amount of carbohydrates (carbs) in Fat Free Yogurt, Chocolate Mint and Harvest Peach depends on its serving size and preparation. On average, 1 container (170 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fat Free Yogurt, Chocolate Mint and Harvest Peach.

How Much Fiber is in Fat Free Yogurt, Chocolate Mint and Harvest Peach?

Fat Free Yogurt, Chocolate Mint and Harvest Peach contains approximately 0 grams of fiber in 1 container (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fat Free Yogurt, Chocolate Mint and Harvest Peach for healthier you!

What vitamins and minerals are in a Fat Free Yogurt, Chocolate Mint and Harvest Peach?

Vitamins in Fat Free Yogurt, Chocolate Mint and Harvest Peach:

  • Vitamin A:Fat Free Yogurt, Chocolate Mint and Harvest Peach has 750 IU of Vitamin A.

Fat Free Yogurt, Chocolate Mint and Harvest Peach contains following minerals:

  • Fat Free Yogurt, Chocolate Mint and Harvest Peach has 195mg of Calcium.
  • Fat Free Yogurt, Chocolate Mint and Harvest Peach has 80mg of Sodium, Na.

General

Does Fat Free Yogurt, Chocolate Mint and Harvest Peach contain caffeine?

Fat Free Yogurt, Chocolate Mint and Harvest Peach does not contain any caffeine.

Does Fat Free Yogurt, Chocolate Mint and Harvest Peach contain alcohol?

Fat Free Yogurt, Chocolate Mint and Harvest Peach does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fat Free Yogurt, Chocolate Mint and Harvest Peach?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fat Free Yogurt, Chocolate Mint and Harvest Peach and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fat Free Yogurt, Chocolate Mint and Harvest Peach quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fat Free Yogurt, Chocolate Mint and Harvest Peach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fat Free Yogurt, Chocolate Mint and Harvest Peach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fat Free Yogurt, Chocolate Mint and Harvest Peach for free?

Yes! Since Fat Free Yogurt, Chocolate Mint and Harvest Peach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fat Free Yogurt, Chocolate Mint and Harvest Peach with water tracking feature?

Nutribit automatically calculates the water content of Fat Free Yogurt, Chocolate Mint and Harvest Peach and adds it to your daily hydration log. Simply log Fat Free Yogurt, Chocolate Mint and Harvest Peach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fat Free Yogurt, Chocolate Mint and Harvest Peach as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fat Free Yogurt, Chocolate Mint and Harvest Peach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fat Free Yogurt, Chocolate Mint and Harvest Peach nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fat Free Yogurt, Chocolate Mint and Harvest Peach data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fat Free Yogurt, Chocolate Mint and Harvest Peach

Vitamin A in Fat Free Yogurt, Chocolate Mint and Harvest Peach supports eye health.

Vitamin A in Fat Free Yogurt, Chocolate Mint and Harvest Peach is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Fat Free Yogurt, Chocolate Mint and Harvest Peach boosts immune function.

Vitamin A in Fat Free Yogurt, Chocolate Mint and Harvest Peach helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Fat Free Yogurt, Chocolate Mint and Harvest Peach promotes healthy skin.

Vitamin A in Fat Free Yogurt, Chocolate Mint and Harvest Peach supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Fat Free Yogurt, Chocolate Mint and Harvest Peach enhances reproductive health.

Vitamin A in Fat Free Yogurt, Chocolate Mint and Harvest Peach plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Fat Free Yogurt, Chocolate Mint and Harvest Peach supports bone health.

Vitamin A in Fat Free Yogurt, Chocolate Mint and Harvest Peach contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Fat Free Yogurt, Chocolate Mint and Harvest Peach reduces the risk of certain cancers.

Vitamin A in Fat Free Yogurt, Chocolate Mint and Harvest Peach helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Fat Free Yogurt, Chocolate Mint and Harvest Peach promotes healthy development during pregnancy.

Vitamin A in Fat Free Yogurt, Chocolate Mint and Harvest Peach is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Fat Free Yogurt, Chocolate Mint and Harvest Peach maintains healthy mucous membranes.

Vitamin A in Fat Free Yogurt, Chocolate Mint and Harvest Peach helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Fat Free Yogurt, Chocolate Mint and Harvest Peach improves wound healing.

Vitamin A in Fat Free Yogurt, Chocolate Mint and Harvest Peach promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Fat Free Yogurt, Chocolate Mint and Harvest Peach may reduce the risk of macular degeneration.

Vitamin A in Fat Free Yogurt, Chocolate Mint and Harvest Peach, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Fat Free Yogurt, Chocolate Mint and Harvest Peach supports bone health.

Calcium in Fat Free Yogurt, Chocolate Mint and Harvest Peach is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Fat Free Yogurt, Chocolate Mint and Harvest Peach supports muscle function.

Calcium in Fat Free Yogurt, Chocolate Mint and Harvest Peach plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Fat Free Yogurt, Chocolate Mint and Harvest Peach supports heart health.

Calcium in Fat Free Yogurt, Chocolate Mint and Harvest Peach helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Fat Free Yogurt, Chocolate Mint and Harvest Peach supports nerve transmission.

Calcium in Fat Free Yogurt, Chocolate Mint and Harvest Peach is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Fat Free Yogurt, Chocolate Mint and Harvest Peach supports blood clotting.

Calcium in Fat Free Yogurt, Chocolate Mint and Harvest Peach is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Fat Free Yogurt, Chocolate Mint and Harvest Peach supports hormonal secretion.

Calcium in Fat Free Yogurt, Chocolate Mint and Harvest Peach regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Fat Free Yogurt, Chocolate Mint and Harvest Peach supports weight management.

Calcium in Fat Free Yogurt, Chocolate Mint and Harvest Peach may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Fat Free Yogurt, Chocolate Mint and Harvest Peach supports dental health.

Calcium in Fat Free Yogurt, Chocolate Mint and Harvest Peach strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Fat Free Yogurt, Chocolate Mint and Harvest Peach supports blood pressure regulation.

Calcium in Fat Free Yogurt, Chocolate Mint and Harvest Peach, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 1 container Fat Free Yogurt, Chocolate Mint and Harvest Peach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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