Lactose Free Yogurt, Peach

Yoplait

12.08

% from protein

79.76

% from carbs

79.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 container
Amount per serving
Calories
170
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 1 g
5%
Cholesterol 10 mg
3.3%
Sodium, Na 85 mg
3.7%
Total Carbohydrates 33 g
12%
Sugars 26 g
52%
Protein 5 g
10%
Vitamin A 750 IU
Calcium 260 mg

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Lactose Free Yogurt, Peach Nutrients FAQs

Nutrients

What is the calorie content of Lactose Free Yogurt, Peach?

A typical serving 1 container of Lactose Free Yogurt, Peach contains approximately 170 calories.

You can check the exact calorie content by logging Lactose Free Yogurt, Peach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lactose Free Yogurt, Peach have?

The amount of fat in Lactose Free Yogurt, Peach depends on the ingredients and preparation method. On average, one serving 1 container of Lactose Free Yogurt, Peach contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lactose Free Yogurt, Peach have?

The protein content in Lactose Free Yogurt, Peach depends on the ingredients exists in it. On average, 1 container of Lactose Free Yogurt, Peach contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Lactose Free Yogurt, Peach, Download Nutribit app for healthier you!

How much sugar does a Lactose Free Yogurt, Peach have?

On average, 1 container contains about 26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lactose Free Yogurt, Peach.

How Much carbohydrates (carbs) is in Lactose Free Yogurt, Peach?

The amount of carbohydrates (carbs) in Lactose Free Yogurt, Peach depends on its serving size and preparation. On average, 1 container contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lactose Free Yogurt, Peach.

How Much Fiber is in Lactose Free Yogurt, Peach?

Lactose Free Yogurt, Peach contains approximately 0 grams of fiber in 1 container.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lactose Free Yogurt, Peach for healthier you!

What vitamins and minerals are in a Lactose Free Yogurt, Peach?

Vitamins in Lactose Free Yogurt, Peach:

  • Vitamin A:Lactose Free Yogurt, Peach has 750 IU of Vitamin A.

Lactose Free Yogurt, Peach contains following minerals:

  • Lactose Free Yogurt, Peach has 260mg of Calcium.
  • Lactose Free Yogurt, Peach has 85mg of Sodium, Na.

General

Does Lactose Free Yogurt, Peach contain caffeine?

Lactose Free Yogurt, Peach does not contain any caffeine.

Does Lactose Free Yogurt, Peach contain alcohol?

Lactose Free Yogurt, Peach does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lactose Free Yogurt, Peach?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lactose Free Yogurt, Peach and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lactose Free Yogurt, Peach quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lactose Free Yogurt, Peach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lactose Free Yogurt, Peach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lactose Free Yogurt, Peach for free?

Yes! Since Lactose Free Yogurt, Peach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lactose Free Yogurt, Peach with water tracking feature?

Nutribit automatically calculates the water content of Lactose Free Yogurt, Peach and adds it to your daily hydration log. Simply log Lactose Free Yogurt, Peach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lactose Free Yogurt, Peach as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lactose Free Yogurt, Peach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lactose Free Yogurt, Peach nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lactose Free Yogurt, Peach data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lactose Free Yogurt, Peach

Vitamin A in Lactose Free Yogurt, Peach supports eye health.

Vitamin A in Lactose Free Yogurt, Peach is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Lactose Free Yogurt, Peach boosts immune function.

Vitamin A in Lactose Free Yogurt, Peach helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Lactose Free Yogurt, Peach promotes healthy skin.

Vitamin A in Lactose Free Yogurt, Peach supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Lactose Free Yogurt, Peach enhances reproductive health.

Vitamin A in Lactose Free Yogurt, Peach plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Lactose Free Yogurt, Peach supports bone health.

Vitamin A in Lactose Free Yogurt, Peach contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Lactose Free Yogurt, Peach reduces the risk of certain cancers.

Vitamin A in Lactose Free Yogurt, Peach helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Lactose Free Yogurt, Peach promotes healthy development during pregnancy.

Vitamin A in Lactose Free Yogurt, Peach is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Lactose Free Yogurt, Peach maintains healthy mucous membranes.

Vitamin A in Lactose Free Yogurt, Peach helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Lactose Free Yogurt, Peach improves wound healing.

Vitamin A in Lactose Free Yogurt, Peach promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Lactose Free Yogurt, Peach may reduce the risk of macular degeneration.

Vitamin A in Lactose Free Yogurt, Peach, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Lactose Free Yogurt, Peach supports bone health.

Calcium in Lactose Free Yogurt, Peach is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Lactose Free Yogurt, Peach supports muscle function.

Calcium in Lactose Free Yogurt, Peach plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Lactose Free Yogurt, Peach supports heart health.

Calcium in Lactose Free Yogurt, Peach helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Lactose Free Yogurt, Peach supports nerve transmission.

Calcium in Lactose Free Yogurt, Peach is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Lactose Free Yogurt, Peach supports blood clotting.

Calcium in Lactose Free Yogurt, Peach is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Lactose Free Yogurt, Peach supports hormonal secretion.

Calcium in Lactose Free Yogurt, Peach regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Lactose Free Yogurt, Peach supports weight management.

Calcium in Lactose Free Yogurt, Peach may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Lactose Free Yogurt, Peach supports dental health.

Calcium in Lactose Free Yogurt, Peach strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Lactose Free Yogurt, Peach supports blood pressure regulation.

Calcium in Lactose Free Yogurt, Peach, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 170 calories?

The amount of exercise required to burn off 1 container Lactose Free Yogurt, Peach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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