Yogurt, Boston Cream Pie, Light
Yoplait
23.81
% from protein76.19
% from carbs76.19
% from fatNutrition Facts
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Yogurt, Boston Cream Pie, Light Nutrients FAQs
Nutrients
- Vitamin A:Yogurt, Boston Cream Pie, Light has 1500 IU of Vitamin A.
- Yogurt, Boston Cream Pie, Light has 195mg of Calcium.
- Yogurt, Boston Cream Pie, Light has 90mg of Sodium, Na.
What is the calorie content of Yogurt, Boston Cream Pie, Light?
A typical serving 1 cointainer (170 grams) of Yogurt, Boston Cream Pie, Light contains approximately 90 calories.
You can check the exact calorie content by logging Yogurt, Boston Cream Pie, Light in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt, Boston Cream Pie, Light have?
The amount of fat in Yogurt, Boston Cream Pie, Light depends on the ingredients and preparation method. On average, one serving 1 cointainer (170 grams) of Yogurt, Boston Cream Pie, Light contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt, Boston Cream Pie, Light have?
The protein content in Yogurt, Boston Cream Pie, Light depends on the ingredients exists in it. On average, 1 cointainer (170 grams) of Yogurt, Boston Cream Pie, Light contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt, Boston Cream Pie, Light, Download Nutribit app for healthier you!
How much sugar does a Yogurt, Boston Cream Pie, Light have?
On average, 1 cointainer (170 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Boston Cream Pie, Light.
How Much carbohydrates (carbs) is in Yogurt, Boston Cream Pie, Light?
The amount of carbohydrates (carbs) in Yogurt, Boston Cream Pie, Light depends on its serving size and preparation. On average, 1 cointainer (170 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt, Boston Cream Pie, Light.
How Much Fiber is in Yogurt, Boston Cream Pie, Light?
Yogurt, Boston Cream Pie, Light contains approximately 0 grams of fiber in 1 cointainer (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Boston Cream Pie, Light for healthier you!
What vitamins and minerals are in a Yogurt, Boston Cream Pie, Light?
Vitamins in Yogurt, Boston Cream Pie, Light:
Yogurt, Boston Cream Pie, Light contains following minerals:
General
Does Yogurt, Boston Cream Pie, Light contain caffeine?
Yogurt, Boston Cream Pie, Light does not contain any caffeine.
Does Yogurt, Boston Cream Pie, Light contain alcohol?
Yogurt, Boston Cream Pie, Light does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt, Boston Cream Pie, Light?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Boston Cream Pie, Light and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt, Boston Cream Pie, Light quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt, Boston Cream Pie, Light in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Boston Cream Pie, Light and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt, Boston Cream Pie, Light for free?
Yes! Since Yogurt, Boston Cream Pie, Light contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt, Boston Cream Pie, Light with water tracking feature?
Nutribit automatically calculates the water content of Yogurt, Boston Cream Pie, Light and adds it to your daily hydration log. Simply log Yogurt, Boston Cream Pie, Light in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt, Boston Cream Pie, Light as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Boston Cream Pie, Light and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt, Boston Cream Pie, Light nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt, Boston Cream Pie, Light data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt, Boston Cream Pie, Light
Vitamin A in Yogurt, Boston Cream Pie, Light supports eye health.
Vitamin A in Yogurt, Boston Cream Pie, Light is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Yogurt, Boston Cream Pie, Light boosts immune function.
Vitamin A in Yogurt, Boston Cream Pie, Light helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Yogurt, Boston Cream Pie, Light promotes healthy skin.
Vitamin A in Yogurt, Boston Cream Pie, Light supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Yogurt, Boston Cream Pie, Light enhances reproductive health.
Vitamin A in Yogurt, Boston Cream Pie, Light plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Yogurt, Boston Cream Pie, Light supports bone health.
Vitamin A in Yogurt, Boston Cream Pie, Light contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Yogurt, Boston Cream Pie, Light reduces the risk of certain cancers.
Vitamin A in Yogurt, Boston Cream Pie, Light helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Yogurt, Boston Cream Pie, Light promotes healthy development during pregnancy.
Vitamin A in Yogurt, Boston Cream Pie, Light is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Yogurt, Boston Cream Pie, Light maintains healthy mucous membranes.
Vitamin A in Yogurt, Boston Cream Pie, Light helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Yogurt, Boston Cream Pie, Light improves wound healing.
Vitamin A in Yogurt, Boston Cream Pie, Light promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Yogurt, Boston Cream Pie, Light may reduce the risk of macular degeneration.
Vitamin A in Yogurt, Boston Cream Pie, Light, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Yogurt, Boston Cream Pie, Light supports bone health.
Calcium in Yogurt, Boston Cream Pie, Light is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yogurt, Boston Cream Pie, Light supports muscle function.
Calcium in Yogurt, Boston Cream Pie, Light plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yogurt, Boston Cream Pie, Light supports heart health.
Calcium in Yogurt, Boston Cream Pie, Light helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yogurt, Boston Cream Pie, Light supports nerve transmission.
Calcium in Yogurt, Boston Cream Pie, Light is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yogurt, Boston Cream Pie, Light supports blood clotting.
Calcium in Yogurt, Boston Cream Pie, Light is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yogurt, Boston Cream Pie, Light supports hormonal secretion.
Calcium in Yogurt, Boston Cream Pie, Light regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yogurt, Boston Cream Pie, Light supports weight management.
Calcium in Yogurt, Boston Cream Pie, Light may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yogurt, Boston Cream Pie, Light supports dental health.
Calcium in Yogurt, Boston Cream Pie, Light strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yogurt, Boston Cream Pie, Light supports blood pressure regulation.
Calcium in Yogurt, Boston Cream Pie, Light, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 1 cointainer Yogurt, Boston Cream Pie, Light
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.