Low Fat Yogurt, Strawberry, Pumpkin Pie

Yoplait Original

16.9

% from protein

70.42

% from carbs

70.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
150
% Daily value*

Total Fat 2 g
3.1%

Saturated 1 g
5%

Cholesterol 10 mg
3.3%

Sodium, Na 95 mg
4.1%

Total Carbohydrates 25 g
9.1%

Sugars 18 g
36%

Protein 6 g
12%

Vitamin A 750 IU

Calcium 260 mg

Low Fat Yogurt, Strawberry, Pumpkin Pie Nutrients FAQs

Nutrients

What is the calorie content of Low Fat Yogurt, Strawberry, Pumpkin Pie?

A typical serving 1 container (170 grams) of Low Fat Yogurt, Strawberry, Pumpkin Pie contains approximately 150 calories.

You can check the exact calorie content by logging Low Fat Yogurt, Strawberry, Pumpkin Pie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Low Fat Yogurt, Strawberry, Pumpkin Pie have?

The amount of fat in Low Fat Yogurt, Strawberry, Pumpkin Pie depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Low Fat Yogurt, Strawberry, Pumpkin Pie contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Low Fat Yogurt, Strawberry, Pumpkin Pie have?

The protein content in Low Fat Yogurt, Strawberry, Pumpkin Pie depends on the ingredients exists in it. On average, 1 container (170 grams) of Low Fat Yogurt, Strawberry, Pumpkin Pie contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Low Fat Yogurt, Strawberry, Pumpkin Pie, Download Nutribit app for healthier you!

How much sugar does a Low Fat Yogurt, Strawberry, Pumpkin Pie have?

On average, 1 container (170 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low Fat Yogurt, Strawberry, Pumpkin Pie.

How Much carbohydrates (carbs) is in Low Fat Yogurt, Strawberry, Pumpkin Pie?

The amount of carbohydrates (carbs) in Low Fat Yogurt, Strawberry, Pumpkin Pie depends on its serving size and preparation. On average, 1 container (170 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Low Fat Yogurt, Strawberry, Pumpkin Pie.

How Much Fiber is in Low Fat Yogurt, Strawberry, Pumpkin Pie?

Low Fat Yogurt, Strawberry, Pumpkin Pie contains approximately 0 grams of fiber in 1 container (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Low Fat Yogurt, Strawberry, Pumpkin Pie for healthier you!

What vitamins and minerals are in a Low Fat Yogurt, Strawberry, Pumpkin Pie?

Vitamins in Low Fat Yogurt, Strawberry, Pumpkin Pie:

  • Vitamin A:Low Fat Yogurt, Strawberry, Pumpkin Pie has 750 IU of Vitamin A.

Low Fat Yogurt, Strawberry, Pumpkin Pie contains following minerals:

  • Low Fat Yogurt, Strawberry, Pumpkin Pie has 260mg of Calcium.
  • Low Fat Yogurt, Strawberry, Pumpkin Pie has 95mg of Sodium, Na.

General

Does Low Fat Yogurt, Strawberry, Pumpkin Pie contain caffeine?

Low Fat Yogurt, Strawberry, Pumpkin Pie does not contain any caffeine.

Does Low Fat Yogurt, Strawberry, Pumpkin Pie contain alcohol?

Low Fat Yogurt, Strawberry, Pumpkin Pie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Low Fat Yogurt, Strawberry, Pumpkin Pie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Fat Yogurt, Strawberry, Pumpkin Pie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Low Fat Yogurt, Strawberry, Pumpkin Pie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Low Fat Yogurt, Strawberry, Pumpkin Pie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Fat Yogurt, Strawberry, Pumpkin Pie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Low Fat Yogurt, Strawberry, Pumpkin Pie for free?

Yes! Since Low Fat Yogurt, Strawberry, Pumpkin Pie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Low Fat Yogurt, Strawberry, Pumpkin Pie with water tracking feature?

Nutribit automatically calculates the water content of Low Fat Yogurt, Strawberry, Pumpkin Pie and adds it to your daily hydration log. Simply log Low Fat Yogurt, Strawberry, Pumpkin Pie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Low Fat Yogurt, Strawberry, Pumpkin Pie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Low Fat Yogurt, Strawberry, Pumpkin Pie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Low Fat Yogurt, Strawberry, Pumpkin Pie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Low Fat Yogurt, Strawberry, Pumpkin Pie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Low Fat Yogurt, Strawberry, Pumpkin Pie

Vitamin A in Low Fat Yogurt, Strawberry, Pumpkin Pie supports eye health.

Vitamin A in Low Fat Yogurt, Strawberry, Pumpkin Pie is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Low Fat Yogurt, Strawberry, Pumpkin Pie boosts immune function.

Vitamin A in Low Fat Yogurt, Strawberry, Pumpkin Pie helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Low Fat Yogurt, Strawberry, Pumpkin Pie promotes healthy skin.

Vitamin A in Low Fat Yogurt, Strawberry, Pumpkin Pie supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Low Fat Yogurt, Strawberry, Pumpkin Pie enhances reproductive health.

Vitamin A in Low Fat Yogurt, Strawberry, Pumpkin Pie plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Low Fat Yogurt, Strawberry, Pumpkin Pie supports bone health.

Vitamin A in Low Fat Yogurt, Strawberry, Pumpkin Pie contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Low Fat Yogurt, Strawberry, Pumpkin Pie reduces the risk of certain cancers.

Vitamin A in Low Fat Yogurt, Strawberry, Pumpkin Pie helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Low Fat Yogurt, Strawberry, Pumpkin Pie promotes healthy development during pregnancy.

Vitamin A in Low Fat Yogurt, Strawberry, Pumpkin Pie is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Low Fat Yogurt, Strawberry, Pumpkin Pie maintains healthy mucous membranes.

Vitamin A in Low Fat Yogurt, Strawberry, Pumpkin Pie helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Low Fat Yogurt, Strawberry, Pumpkin Pie improves wound healing.

Vitamin A in Low Fat Yogurt, Strawberry, Pumpkin Pie promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Low Fat Yogurt, Strawberry, Pumpkin Pie may reduce the risk of macular degeneration.

Vitamin A in Low Fat Yogurt, Strawberry, Pumpkin Pie, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Low Fat Yogurt, Strawberry, Pumpkin Pie supports bone health.

Calcium in Low Fat Yogurt, Strawberry, Pumpkin Pie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Low Fat Yogurt, Strawberry, Pumpkin Pie supports muscle function.

Calcium in Low Fat Yogurt, Strawberry, Pumpkin Pie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Low Fat Yogurt, Strawberry, Pumpkin Pie supports heart health.

Calcium in Low Fat Yogurt, Strawberry, Pumpkin Pie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Low Fat Yogurt, Strawberry, Pumpkin Pie supports nerve transmission.

Calcium in Low Fat Yogurt, Strawberry, Pumpkin Pie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Low Fat Yogurt, Strawberry, Pumpkin Pie supports blood clotting.

Calcium in Low Fat Yogurt, Strawberry, Pumpkin Pie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Low Fat Yogurt, Strawberry, Pumpkin Pie supports hormonal secretion.

Calcium in Low Fat Yogurt, Strawberry, Pumpkin Pie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Low Fat Yogurt, Strawberry, Pumpkin Pie supports weight management.

Calcium in Low Fat Yogurt, Strawberry, Pumpkin Pie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Low Fat Yogurt, Strawberry, Pumpkin Pie supports dental health.

Calcium in Low Fat Yogurt, Strawberry, Pumpkin Pie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Low Fat Yogurt, Strawberry, Pumpkin Pie supports blood pressure regulation.

Calcium in Low Fat Yogurt, Strawberry, Pumpkin Pie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 150 calories?

The amount of exercise required to burn off 1 container Low Fat Yogurt, Strawberry, Pumpkin Pie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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