Chipotle Ranch Greek Nonfat Yogurt

Yoplait

Total Energy

190

kcal

50.53

% from carbs

21.05

% from protein

28.42

% from fats

In 124 g

% daily value


Total Fat

6g

9.2%


Saturated

1g

5%



Sodium, Na

200mg

8.7%



Total Carbohydrates

24g

8.7%


Fiber

1g

3.6%


Sugars

4g

8%


Protein

10g

20%






Calcium, Ca

130mg


Iron, Fe

0.4mg


Vitamin A, IU

200IU


Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chipotle Ranch Greek Nonfat Yogurt

A typical serving 1 package of Chipotle Ranch Greek Nonfat Yogurt (124 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chipotle Ranch Greek Nonfat Yogurt depends on the ingredients and preparation method. On average, one serving 1 package (124 grams) of Chipotle Ranch Greek Nonfat Yogurt contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chipotle Ranch Greek Nonfat Yogurt depends on the ingredients exists in it. On average, 1 package of Chipotle Ranch Greek Nonfat Yogurt (about 124 grams) contains approximately 10 grams of protein.

On average, 1 package (about 124 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 124 grams) contains about 24 grams of carbohydrates.

Chipotle Ranch Greek Nonfat Yogurt contains approximately 1 grams of fiber in 1 package (about 124 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 190 calories?

The amount of exercise required to burn off 1 package Chipotle Ranch Greek Nonfat Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.