Greek Yogurt, Black Doris Plum

Yoplait

Total Energy

115.8

kcal

43.67

% from carbs

36.68

% from protein

19.65

% from fats

In 125 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1.8g

9%

Sodium, Na

55mg

2.4%

Total Carbohydrates

12.5g

4.5%

Sugars

12.2g

24.4%

Protein

10.5g

21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Yogurt, Black Doris Plum

A typical serving 125 g of Greek Yogurt, Black Doris Plum (125 grams) contains approximately 115.84 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Yogurt, Black Doris Plum depends on the ingredients and preparation method. On average, one serving 125 g (125 grams) of Greek Yogurt, Black Doris Plum contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Yogurt, Black Doris Plum depends on the ingredients exists in it. On average, 125 g of Greek Yogurt, Black Doris Plum (about 125 grams) contains approximately 10.5 grams of protein.

On average, 125 g (about 125 grams) contains about 12.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 125 g (about 125 grams) contains about 12.5 grams of carbohydrates.

Greek Yogurt, Black Doris Plum contains approximately grams of fiber in 125 g (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 116 calories?

The amount of exercise required to burn off 125 g Greek Yogurt, Black Doris Plum

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.