Plentiful Greek Yogurt, Coconut
Yoplait
32
% from protein56
% from carbs56
% from fatNutrition Facts
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Plentiful Greek Yogurt, Coconut Nutrients FAQs
Nutrients
- Vitamin A:Plentiful Greek Yogurt, Coconut has 200 IU of Vitamin A.
- Plentiful Greek Yogurt, Coconut has 130mg of Calcium.
- Plentiful Greek Yogurt, Coconut has 50mg of Sodium, Na.
- Plentiful Greek Yogurt, Coconut has 0.36mg of Iron.
What is the calorie content of Plentiful Greek Yogurt, Coconut?
A typical serving 1 container (155 grams) of Plentiful Greek Yogurt, Coconut contains approximately 150 calories.
You can check the exact calorie content by logging Plentiful Greek Yogurt, Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plentiful Greek Yogurt, Coconut have?
The amount of fat in Plentiful Greek Yogurt, Coconut depends on the ingredients and preparation method. On average, one serving 1 container (155 grams) of Plentiful Greek Yogurt, Coconut contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plentiful Greek Yogurt, Coconut have?
The protein content in Plentiful Greek Yogurt, Coconut depends on the ingredients exists in it. On average, 1 container (155 grams) of Plentiful Greek Yogurt, Coconut contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Plentiful Greek Yogurt, Coconut, Download Nutribit app for healthier you!
How much sugar does a Plentiful Greek Yogurt, Coconut have?
On average, 1 container (155 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plentiful Greek Yogurt, Coconut.
How Much carbohydrates (carbs) is in Plentiful Greek Yogurt, Coconut?
The amount of carbohydrates (carbs) in Plentiful Greek Yogurt, Coconut depends on its serving size and preparation. On average, 1 container (155 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plentiful Greek Yogurt, Coconut.
How Much Fiber is in Plentiful Greek Yogurt, Coconut?
Plentiful Greek Yogurt, Coconut contains approximately 1 grams of fiber in 1 container (155 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plentiful Greek Yogurt, Coconut for healthier you!
What vitamins and minerals are in a Plentiful Greek Yogurt, Coconut?
Vitamins in Plentiful Greek Yogurt, Coconut:
Plentiful Greek Yogurt, Coconut contains following minerals:
General
Does Plentiful Greek Yogurt, Coconut contain caffeine?
Plentiful Greek Yogurt, Coconut does not contain any caffeine.
Does Plentiful Greek Yogurt, Coconut contain alcohol?
Plentiful Greek Yogurt, Coconut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plentiful Greek Yogurt, Coconut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plentiful Greek Yogurt, Coconut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plentiful Greek Yogurt, Coconut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plentiful Greek Yogurt, Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plentiful Greek Yogurt, Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plentiful Greek Yogurt, Coconut for free?
Yes! Since Plentiful Greek Yogurt, Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plentiful Greek Yogurt, Coconut with water tracking feature?
Nutribit automatically calculates the water content of Plentiful Greek Yogurt, Coconut and adds it to your daily hydration log. Simply log Plentiful Greek Yogurt, Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plentiful Greek Yogurt, Coconut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plentiful Greek Yogurt, Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plentiful Greek Yogurt, Coconut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plentiful Greek Yogurt, Coconut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plentiful Greek Yogurt, Coconut
Protein in Plentiful Greek Yogurt, Coconut supports building and repairing tissues.
Builds and repairs tissues in Plentiful Greek Yogurt, Coconut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Plentiful Greek Yogurt, Coconut supports immune function.
Supports immune function in Plentiful Greek Yogurt, Coconut is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Plentiful Greek Yogurt, Coconut helps regulate enzymes and hormones.
Regulates enzymes and hormones in Plentiful Greek Yogurt, Coconut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Plentiful Greek Yogurt, Coconut provides energy.
Provides energy in Plentiful Greek Yogurt, Coconut can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Plentiful Greek Yogurt, Coconut supports muscle growth and strength.
Supports muscle growth and strength in Plentiful Greek Yogurt, Coconut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Plentiful Greek Yogurt, Coconut helps in weight management.
Helps in weight management in Plentiful Greek Yogurt, Coconut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Plentiful Greek Yogurt, Coconut aids in the production of hemoglobin.
Aids in the production of hemoglobin in Plentiful Greek Yogurt, Coconut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Plentiful Greek Yogurt, Coconut supports bone health.
Supports bone health in Plentiful Greek Yogurt, Coconut plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Plentiful Greek Yogurt, Coconut improves skin, hair, and nails.
Improves skin, hair, and nails in Plentiful Greek Yogurt, Coconut is essential for the health and growth of hair, skin, and nails.
Protein in Plentiful Greek Yogurt, Coconut regulates blood sugar levels.
Regulates blood sugar levels in Plentiful Greek Yogurt, Coconut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 150 calories?
The amount of exercise required to burn off 1 container Plentiful Greek Yogurt, Coconut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.