Strawberry Banana Yogurt & Juice

Yoplait

20.69

% from protein

79.31

% from carbs

79.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 236 g(236g)
Amount per serving
Calories
120
% Daily value*

Sodium, Na 75 mg
3.3%

Potassium, K 240 mg
5.1%

Total Carbohydrates 23 g
8.4%

Sugars 22 g
44%

Protein 6 g
12%

Vitamin A 400 IU

Vitamin C 60 mg

Calcium 390 mg

Iron 0 mg

Strawberry Banana Yogurt & Juice Nutrients FAQs

Nutrients

What is the calorie content of Strawberry Banana Yogurt & Juice?

A typical serving 1 cup (236 grams) of Strawberry Banana Yogurt & Juice contains approximately 120 calories.

You can check the exact calorie content by logging Strawberry Banana Yogurt & Juice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Strawberry Banana Yogurt & Juice have?

The amount of fat in Strawberry Banana Yogurt & Juice depends on the ingredients and preparation method. On average, one serving 1 cup (236 grams) of Strawberry Banana Yogurt & Juice contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Strawberry Banana Yogurt & Juice have?

The protein content in Strawberry Banana Yogurt & Juice depends on the ingredients exists in it. On average, 1 cup (236 grams) of Strawberry Banana Yogurt & Juice contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Strawberry Banana Yogurt & Juice, Download Nutribit app for healthier you!

How much sugar does a Strawberry Banana Yogurt & Juice have?

On average, 1 cup (236 grams) contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Banana Yogurt & Juice.

How Much carbohydrates (carbs) is in Strawberry Banana Yogurt & Juice?

The amount of carbohydrates (carbs) in Strawberry Banana Yogurt & Juice depends on its serving size and preparation. On average, 1 cup (236 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Strawberry Banana Yogurt & Juice.

How Much Fiber is in Strawberry Banana Yogurt & Juice?

Strawberry Banana Yogurt & Juice contains approximately 0 grams of fiber in 1 cup (236 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Banana Yogurt & Juice for healthier you!

What vitamins and minerals are in a Strawberry Banana Yogurt & Juice?

Vitamins in Strawberry Banana Yogurt & Juice:

  • Vitamin A:Strawberry Banana Yogurt & Juice has 400 IU of Vitamin A.
  • Vitamin C:Strawberry Banana Yogurt & Juice has 60 mg of Vitamin C.

Strawberry Banana Yogurt & Juice contains following minerals:

  • Strawberry Banana Yogurt & Juice has 390mg of Calcium.
  • Strawberry Banana Yogurt & Juice has 75mg of Sodium, Na.
  • Strawberry Banana Yogurt & Juice has 240mg of Potassium, K.

General

Does Strawberry Banana Yogurt & Juice contain caffeine?

Strawberry Banana Yogurt & Juice does not contain any caffeine.

Does Strawberry Banana Yogurt & Juice contain alcohol?

Strawberry Banana Yogurt & Juice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Strawberry Banana Yogurt & Juice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Banana Yogurt & Juice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Strawberry Banana Yogurt & Juice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Strawberry Banana Yogurt & Juice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Banana Yogurt & Juice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Strawberry Banana Yogurt & Juice for free?

Yes! Since Strawberry Banana Yogurt & Juice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Strawberry Banana Yogurt & Juice with water tracking feature?

Nutribit automatically calculates the water content of Strawberry Banana Yogurt & Juice and adds it to your daily hydration log. Simply log Strawberry Banana Yogurt & Juice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Strawberry Banana Yogurt & Juice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Banana Yogurt & Juice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Strawberry Banana Yogurt & Juice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Strawberry Banana Yogurt & Juice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Strawberry Banana Yogurt & Juice

Calcium in Strawberry Banana Yogurt & Juice supports bone health.

Calcium in Strawberry Banana Yogurt & Juice is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Strawberry Banana Yogurt & Juice supports muscle function.

Calcium in Strawberry Banana Yogurt & Juice plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Strawberry Banana Yogurt & Juice supports heart health.

Calcium in Strawberry Banana Yogurt & Juice helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Strawberry Banana Yogurt & Juice supports nerve transmission.

Calcium in Strawberry Banana Yogurt & Juice is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Strawberry Banana Yogurt & Juice supports blood clotting.

Calcium in Strawberry Banana Yogurt & Juice is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Strawberry Banana Yogurt & Juice supports hormonal secretion.

Calcium in Strawberry Banana Yogurt & Juice regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Strawberry Banana Yogurt & Juice supports weight management.

Calcium in Strawberry Banana Yogurt & Juice may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Strawberry Banana Yogurt & Juice supports dental health.

Calcium in Strawberry Banana Yogurt & Juice strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Strawberry Banana Yogurt & Juice supports blood pressure regulation.

Calcium in Strawberry Banana Yogurt & Juice, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 120 calories?

The amount of exercise required to burn off 1 cup Strawberry Banana Yogurt & Juice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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