Low Fat Yogurt, Strawberry, Strawberry Banana

Yoplait

Total Energy

90

kcal

68.82

% from carbs

21.51

% from protein

9.68

% from fats

In 1 container

% daily value

Total Fat

1g

1.5%

Saturated

1g

5%

Cholesterol

2.5mg

0.8%

Sodium, Na

60mg

2.6%

Potassium, K

190mg

4%

Total Carbohydrates

16g

5.8%

Sugars

11g

22%

Protein

5g

10%

Calcium, Ca

230mg

Vitamin D (D2 + D3), International Units

88IU

Vitamin D (D2 + D3)

2.2UG

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Low Fat Yogurt, Strawberry, Strawberry Banana

A typical serving 1 container of Low Fat Yogurt, Strawberry, Strawberry Banana (null grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Low Fat Yogurt, Strawberry, Strawberry Banana depends on the ingredients and preparation method. On average, one serving 1 container (null grams) of Low Fat Yogurt, Strawberry, Strawberry Banana contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Low Fat Yogurt, Strawberry, Strawberry Banana depends on the ingredients exists in it. On average, 1 container of Low Fat Yogurt, Strawberry, Strawberry Banana (about null grams) contains approximately 5 grams of protein.

On average, 1 container (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about null grams) contains about 16 grams of carbohydrates.

Low Fat Yogurt, Strawberry, Strawberry Banana contains approximately 0 grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 container Low Fat Yogurt, Strawberry, Strawberry Banana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.