Strawberry Yogurt & Juice
Yoplait
23.08
% from protein76.92
% from carbs76.92
% from fatNutrition Facts
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Strawberry Yogurt & Juice Nutrients FAQs
Nutrients
- Vitamin A:Strawberry Yogurt & Juice has 300 IU of Vitamin A.
- Vitamin C:Strawberry Yogurt & Juice has 60 mg of Vitamin C.
- Strawberry Yogurt & Juice has 390mg of Calcium.
- Strawberry Yogurt & Juice has 80mg of Sodium, Na.
- Strawberry Yogurt & Juice has 250mg of Potassium, K.
What is the calorie content of Strawberry Yogurt & Juice?
A typical serving 1 cup (236 grams) of Strawberry Yogurt & Juice contains approximately 110 calories.
You can check the exact calorie content by logging Strawberry Yogurt & Juice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Strawberry Yogurt & Juice have?
The amount of fat in Strawberry Yogurt & Juice depends on the ingredients and preparation method. On average, one serving 1 cup (236 grams) of Strawberry Yogurt & Juice contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Strawberry Yogurt & Juice have?
The protein content in Strawberry Yogurt & Juice depends on the ingredients exists in it. On average, 1 cup (236 grams) of Strawberry Yogurt & Juice contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Strawberry Yogurt & Juice, Download Nutribit app for healthier you!
How much sugar does a Strawberry Yogurt & Juice have?
On average, 1 cup (236 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Yogurt & Juice.
How Much carbohydrates (carbs) is in Strawberry Yogurt & Juice?
The amount of carbohydrates (carbs) in Strawberry Yogurt & Juice depends on its serving size and preparation. On average, 1 cup (236 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Strawberry Yogurt & Juice.
How Much Fiber is in Strawberry Yogurt & Juice?
Strawberry Yogurt & Juice contains approximately 0 grams of fiber in 1 cup (236 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Yogurt & Juice for healthier you!
What vitamins and minerals are in a Strawberry Yogurt & Juice?
Vitamins in Strawberry Yogurt & Juice:
Strawberry Yogurt & Juice contains following minerals:
General
Does Strawberry Yogurt & Juice contain caffeine?
Strawberry Yogurt & Juice does not contain any caffeine.
Does Strawberry Yogurt & Juice contain alcohol?
Strawberry Yogurt & Juice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Strawberry Yogurt & Juice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Yogurt & Juice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Strawberry Yogurt & Juice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Strawberry Yogurt & Juice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Yogurt & Juice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Strawberry Yogurt & Juice for free?
Yes! Since Strawberry Yogurt & Juice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Strawberry Yogurt & Juice with water tracking feature?
Nutribit automatically calculates the water content of Strawberry Yogurt & Juice and adds it to your daily hydration log. Simply log Strawberry Yogurt & Juice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Strawberry Yogurt & Juice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Yogurt & Juice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Strawberry Yogurt & Juice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Strawberry Yogurt & Juice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Strawberry Yogurt & Juice
Calcium in Strawberry Yogurt & Juice supports bone health.
Calcium in Strawberry Yogurt & Juice is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Strawberry Yogurt & Juice supports muscle function.
Calcium in Strawberry Yogurt & Juice plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Strawberry Yogurt & Juice supports heart health.
Calcium in Strawberry Yogurt & Juice helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Strawberry Yogurt & Juice supports nerve transmission.
Calcium in Strawberry Yogurt & Juice is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Strawberry Yogurt & Juice supports blood clotting.
Calcium in Strawberry Yogurt & Juice is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Strawberry Yogurt & Juice supports hormonal secretion.
Calcium in Strawberry Yogurt & Juice regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Strawberry Yogurt & Juice supports weight management.
Calcium in Strawberry Yogurt & Juice may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Strawberry Yogurt & Juice supports dental health.
Calcium in Strawberry Yogurt & Juice strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Strawberry Yogurt & Juice supports blood pressure regulation.
Calcium in Strawberry Yogurt & Juice, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 cup Strawberry Yogurt & Juice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.