Strawberry Yogurt & Juice

Yoplait

Total Energy

110

kcal

76.92

% from carbs

23.08

% from protein

0

% from fats

In 236 g

% daily value

Cholesterol

2.5mg

0.8%

Sodium, Na

80mg

3.5%

Potassium, K

250mg

5.3%

Total Carbohydrates

20g

7.3%

Sugars

19g

38%

Protein

6g

12%

Calcium, Ca

390mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry Yogurt & Juice

A typical serving 1 cup of Strawberry Yogurt & Juice (236 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberry Yogurt & Juice depends on the ingredients and preparation method. On average, one serving 1 cup (236 grams) of Strawberry Yogurt & Juice contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry Yogurt & Juice depends on the ingredients exists in it. On average, 1 cup of Strawberry Yogurt & Juice (about 236 grams) contains approximately 6 grams of protein.

On average, 1 cup (about 236 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 236 grams) contains about 20 grams of carbohydrates.

Strawberry Yogurt & Juice contains approximately 0 grams of fiber in 1 cup (about 236 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 cup Strawberry Yogurt & Juice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.