Tubes, Watermelon

Yoplait

Total Energy

45

kcal

62.22

% from carbs

17.78

% from protein

20

% from fats

In 56 g

% daily value

Total Fat

1g

1.5%

Saturated

0.5g

2.5%

Cholesterol

5mg

1.7%

Sodium, Na

30mg

1.3%

Total Carbohydrates

7g

2.5%

Sugars

5g

10%

Protein

2g

4%

Calcium, Ca

60mg

Vitamin D (D2 + D3), International Units

32IU

Vitamin D (D2 + D3)

0.8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Tubes, Watermelon

A typical serving 1 tube of Tubes, Watermelon (56 grams) contains approximately 45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tubes, Watermelon depends on the ingredients and preparation method. On average, one serving 1 tube (56 grams) of Tubes, Watermelon contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tubes, Watermelon depends on the ingredients exists in it. On average, 1 tube of Tubes, Watermelon (about 56 grams) contains approximately 2 grams of protein.

On average, 1 tube (about 56 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tube (about 56 grams) contains about 7 grams of carbohydrates.

Tubes, Watermelon contains approximately 0 grams of fiber in 1 tube (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Yogurt Tubes

Yoplait

45 kcal

Tubes Vanilla Yogurt

Yoplait

45 kcal

Tubes Yogurt, Vanilla

Yoplait

45 kcal

Tubes, Strawberry Flavour

Yoplait

45 kcal

Tubes, Peach & Blueberry

Yoplait

45 kcal

Tubes, Grape Raspberry

Yoplait

50 kcal

Blueberry and Peach Tubes

Yoplait

45 kcal

Cotton Candy Yogurt Tubes

Yoplait

45 kcal

Yogurt Tubes, Raspberry Flavour

Yoplait

45 kcal

Mixed Berry Flavour Yogurt Tubes

Yoplait

45 kcal

Yogurt Tubes, Strawberry-Banana Flavor

Yoplait

45 kcal

Tubes Yogurt

Yoplait Go Gurt

50 kcal

Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes

Yoplait Go Gurt

150 kcal

Moo Tubes, Wacky Watermelon

Friendly Farms

60 kcal

Solarberry Banana and Rocketship Raspberry Astro Gurt Tubes

Yoplait

150 kcal

Lowfat Yogurt, Watermelon

Yoplait Light

90 kcal

Moo Tubes Wacky watermelon Cheery Cherry

Aldi

50 kcal

Moo Tubes

Friendly Farms

50 kcal

Pasta Tubes

Independent

367 kcal

Calamari Tubes

The Town Dock

45 kcal

Jolly Rancher, Watermelon, Green Apple

Yoplait Go Gurt

50 kcal

Red, White & Blue Pop and Orange Cream Pop Lowfat Yogurt Tubes

Yoplait Go Gurt

150 kcal

Sour Tubes Candy

Joe's Tasty Travels

110 kcal

How to burn 45 calories?

The amount of exercise required to burn off 1 tube Tubes, Watermelon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.