Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes
Yoplait Go Gurt
16.67
% from protein83.33
% from carbs83.33
% from fatNutrition Facts
More items Like Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes
Go Gurt Low Fat Yogurt, Punch
Yoplait
Go Gurt Yogurt, Strawberry and Punch Flavor
Yoplait
Go Gurt Yogurt, Strawberry
Yoplait
Tubes, Watermelon
Yoplait
Tubes Yogurt
Yoplait Go Gurt
Go Gurt Low Fat Yogurt
Yoplait
Go Gurt Low Fat Yogurt, Cherry
Yoplait
Yogurt Tubes
Yoplait
Simply Strawberry Go Gurt
Yoplait Go Gurt
Yogurt, Fat Free, Berry, 8 Tubes
Go-Gurt
Simply Go Gurt, Low Fat Yogurt, Strawberry Mixed Berry
Yoplait
Go-Gurt, Strawberry
Yoplait
Fat Free Light Yogurt, Strawberry
Yoplait
Greek Fat Free Yogurt, Strawberry
Yoplait
Yogurt Tubes, Strawberry-Banana Flavor
Yoplait
Fat Free Yogurt
Yoplait
Tubes Vanilla Yogurt
Yoplait
Tubes Yogurt, Vanilla
Yoplait
Yogurt, Low Fat, Lactose Free, Strawberry
Yoplait
Greek 100 Fat Free Yogurt, Strawberry
Yoplait
Greek Fat Free Yogurt, Strawberry Banana
Yoplait
Greek Fat Free Yogurt, Strawberry Cheesecake
Yoplait
Greek Fat Free Yogurt, Strawberry Pineapple
Yoplait
Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes Nutrients FAQs
Nutrients
- Vitamin D:Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes has 120 IU of Vitamin D.
- Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes has 440mg of Calcium.
- Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes has 75mg of Sodium, Na.
- Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes has 240mg of Potassium, K.
What is the calorie content of Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes?
A typical serving 3 tubes (170 grams) of Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes contains approximately 150 calories.
You can check the exact calorie content by logging Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes have?
The amount of fat in Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes depends on the ingredients and preparation method. On average, one serving 3 tubes (170 grams) of Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes have?
The protein content in Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes depends on the ingredients exists in it. On average, 3 tubes (170 grams) of Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes, Download Nutribit app for healthier you!
How much sugar does a Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes have?
On average, 3 tubes (170 grams) contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes.
How Much carbohydrates (carbs) is in Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes?
The amount of carbohydrates (carbs) in Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes depends on its serving size and preparation. On average, 3 tubes (170 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes.
How Much Fiber is in Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes?
Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes contains approximately 0 grams of fiber in 3 tubes (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes for healthier you!
What vitamins and minerals are in a Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes?
Vitamins in Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes:
Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes contains following minerals:
General
Does Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes contain caffeine?
Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes does not contain any caffeine.
Does Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes contain alcohol?
Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes for free?
Yes! Since Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes with water tracking feature?
Nutribit automatically calculates the water content of Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes and adds it to your daily hydration log. Simply log Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes
Vitamin D in Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes supports bone health
Vitamin D in Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes boosts the immune system
Vitamin D in Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes improves muscle function
Vitamin D in Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes promotes cardiovascular health
Vitamin D in Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes may help regulate blood pressure and support overall heart health.
Vitamin D in Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes reduces the risk of certain diseases
Adequate levels of Vitamin D in Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes supports mental health
Vitamin D in Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes aids in weight management
Studies suggest Vitamin D in Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes may help regulate body weight and reduce fat accumulation.
Vitamin D in Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes improves insulin sensitivity
Vitamin D in Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes supports prenatal health
Vitamin D in Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes supports bone health.
Calcium in Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes supports muscle function.
Calcium in Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes supports heart health.
Calcium in Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes supports nerve transmission.
Calcium in Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes supports blood clotting.
Calcium in Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes supports hormonal secretion.
Calcium in Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes supports weight management.
Calcium in Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes supports dental health.
Calcium in Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes supports blood pressure regulation.
Calcium in Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 3 tubes Punch & Strawberry Watermelon Flavors Fat Free Yogurt Tubes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.