Red, White & Blue Pop and Orange Cream Pop Lowfat Yogurt Tubes
Yoplait Go Gurt
16.11
% from protein77.85
% from carbs77.85
% from fatNutrition Facts
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Red, White & Blue Pop and Orange Cream Pop Lowfat Yogurt Tubes Nutrients FAQs
Nutrients
- Vitamin D:Red, White & Blue Pop and Orange Cream Pop Lowfat Yogurt Tubes has 116 IU of Vitamin D.
- Red, White & Blue Pop and Orange Cream Pop Lowfat Yogurt Tubes has 430mg of Calcium.
- Red, White & Blue Pop and Orange Cream Pop Lowfat Yogurt Tubes has 75mg of Sodium, Na.
- Red, White & Blue Pop and Orange Cream Pop Lowfat Yogurt Tubes has 240mg of Potassium, K.
What is the calorie content of Red, White & Blue Pop and Orange Cream Pop Lowfat Yogurt Tubes?
A typical serving 3 tubes (170 grams) of Red, White & Blue Pop and Orange Cream Pop Lowfat Yogurt Tubes contains approximately 150 calories.
You can check the exact calorie content by logging Red, White & Blue Pop and Orange Cream Pop Lowfat Yogurt Tubes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red, White & Blue Pop and Orange Cream Pop Lowfat Yogurt Tubes have?
The amount of fat in Red, White & Blue Pop and Orange Cream Pop Lowfat Yogurt Tubes depends on the ingredients and preparation method. On average, one serving 3 tubes (170 grams) of Red, White & Blue Pop and Orange Cream Pop Lowfat Yogurt Tubes contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red, White & Blue Pop and Orange Cream Pop Lowfat Yogurt Tubes have?
The protein content in Red, White & Blue Pop and Orange Cream Pop Lowfat Yogurt Tubes depends on the ingredients exists in it. On average, 3 tubes (170 grams) of Red, White & Blue Pop and Orange Cream Pop Lowfat Yogurt Tubes contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Red, White & Blue Pop and Orange Cream Pop Lowfat Yogurt Tubes, Download Nutribit app for healthier you!
How much sugar does a Red, White & Blue Pop and Orange Cream Pop Lowfat Yogurt Tubes have?
On average, 3 tubes (170 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red, White & Blue Pop and Orange Cream Pop Lowfat Yogurt Tubes.
How Much carbohydrates (carbs) is in Red, White & Blue Pop and Orange Cream Pop Lowfat Yogurt Tubes?
The amount of carbohydrates (carbs) in Red, White & Blue Pop and Orange Cream Pop Lowfat Yogurt Tubes depends on its serving size and preparation. On average, 3 tubes (170 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red, White & Blue Pop and Orange Cream Pop Lowfat Yogurt Tubes.
How Much Fiber is in Red, White & Blue Pop and Orange Cream Pop Lowfat Yogurt Tubes?
Red, White & Blue Pop and Orange Cream Pop Lowfat Yogurt Tubes contains approximately 0 grams of fiber in 3 tubes (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red, White & Blue Pop and Orange Cream Pop Lowfat Yogurt Tubes for healthier you!
What vitamins and minerals are in a Red, White & Blue Pop and Orange Cream Pop Lowfat Yogurt Tubes?
Vitamins in Red, White & Blue Pop and Orange Cream Pop Lowfat Yogurt Tubes:
Red, White & Blue Pop and Orange Cream Pop Lowfat Yogurt Tubes contains following minerals:
General
Does Red, White & Blue Pop and Orange Cream Pop Lowfat Yogurt Tubes contain caffeine?
Red, White & Blue Pop and Orange Cream Pop Lowfat Yogurt Tubes does not contain any caffeine.
Does Red, White & Blue Pop and Orange Cream Pop Lowfat Yogurt Tubes contain alcohol?
Red, White & Blue Pop and Orange Cream Pop Lowfat Yogurt Tubes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red, White & Blue Pop and Orange Cream Pop Lowfat Yogurt Tubes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red, White & Blue Pop and Orange Cream Pop Lowfat Yogurt Tubes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red, White & Blue Pop and Orange Cream Pop Lowfat Yogurt Tubes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red, White & Blue Pop and Orange Cream Pop Lowfat Yogurt Tubes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red, White & Blue Pop and Orange Cream Pop Lowfat Yogurt Tubes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red, White & Blue Pop and Orange Cream Pop Lowfat Yogurt Tubes for free?
Yes! Since Red, White & Blue Pop and Orange Cream Pop Lowfat Yogurt Tubes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red, White & Blue Pop and Orange Cream Pop Lowfat Yogurt Tubes with water tracking feature?
Nutribit automatically calculates the water content of Red, White & Blue Pop and Orange Cream Pop Lowfat Yogurt Tubes and adds it to your daily hydration log. Simply log Red, White & Blue Pop and Orange Cream Pop Lowfat Yogurt Tubes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red, White & Blue Pop and Orange Cream Pop Lowfat Yogurt Tubes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red, White & Blue Pop and Orange Cream Pop Lowfat Yogurt Tubes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red, White & Blue Pop and Orange Cream Pop Lowfat Yogurt Tubes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red, White & Blue Pop and Orange Cream Pop Lowfat Yogurt Tubes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red, White & Blue Pop and Orange Cream Pop Lowfat Yogurt Tubes
Calcium in Red, White & Blue Pop and Orange Cream Pop Lowfat Yogurt Tubes supports bone health.
Calcium in Red, White & Blue Pop and Orange Cream Pop Lowfat Yogurt Tubes is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Red, White & Blue Pop and Orange Cream Pop Lowfat Yogurt Tubes supports muscle function.
Calcium in Red, White & Blue Pop and Orange Cream Pop Lowfat Yogurt Tubes plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Red, White & Blue Pop and Orange Cream Pop Lowfat Yogurt Tubes supports heart health.
Calcium in Red, White & Blue Pop and Orange Cream Pop Lowfat Yogurt Tubes helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Red, White & Blue Pop and Orange Cream Pop Lowfat Yogurt Tubes supports nerve transmission.
Calcium in Red, White & Blue Pop and Orange Cream Pop Lowfat Yogurt Tubes is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Red, White & Blue Pop and Orange Cream Pop Lowfat Yogurt Tubes supports blood clotting.
Calcium in Red, White & Blue Pop and Orange Cream Pop Lowfat Yogurt Tubes is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Red, White & Blue Pop and Orange Cream Pop Lowfat Yogurt Tubes supports hormonal secretion.
Calcium in Red, White & Blue Pop and Orange Cream Pop Lowfat Yogurt Tubes regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Red, White & Blue Pop and Orange Cream Pop Lowfat Yogurt Tubes supports weight management.
Calcium in Red, White & Blue Pop and Orange Cream Pop Lowfat Yogurt Tubes may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Red, White & Blue Pop and Orange Cream Pop Lowfat Yogurt Tubes supports dental health.
Calcium in Red, White & Blue Pop and Orange Cream Pop Lowfat Yogurt Tubes strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Red, White & Blue Pop and Orange Cream Pop Lowfat Yogurt Tubes supports blood pressure regulation.
Calcium in Red, White & Blue Pop and Orange Cream Pop Lowfat Yogurt Tubes, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 3 tubes Red, White & Blue Pop and Orange Cream Pop Lowfat Yogurt Tubes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.