Tubes Yogurt

Yoplait Go Gurt

Total Energy

50

kcal

59.81

% from carbs

14.95

% from protein

25.23

% from fats

In 60 g

% daily value

Total Fat

1.5g

2.3%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

35mg

1.5%

Total Carbohydrates

8g

2.9%

Sugars

7g

14%

Protein

2g

4%

Calcium, Ca

78mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tubes Yogurt

A typical serving 1 tube of Tubes Yogurt (60 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tubes Yogurt depends on the ingredients and preparation method. On average, one serving 1 tube (60 grams) of Tubes Yogurt contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tubes Yogurt depends on the ingredients exists in it. On average, 1 tube of Tubes Yogurt (about 60 grams) contains approximately 2 grams of protein.

On average, 1 tube (about 60 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tube (about 60 grams) contains about 8 grams of carbohydrates.

Tubes Yogurt contains approximately 0 grams of fiber in 1 tube (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 50 calories?

The amount of exercise required to burn off 1 tube Tubes Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.