Strawberry Mist Yogurt
Yoplait Whips!
14.04
% from protein70.18
% from carbs70.18
% from fatNutrition Facts
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Strawberry Mist Yogurt Nutrients FAQs
Nutrients
- Vitamin A:Strawberry Mist Yogurt has 500 IU of Vitamin A.
- Vitamin D:Strawberry Mist Yogurt has 80 IU of Vitamin D.
- Strawberry Mist Yogurt has 195mg of Calcium.
- Strawberry Mist Yogurt has 75mg of Sodium, Na.
- Strawberry Mist Yogurt has 180mg of Potassium, K.
What is the calorie content of Strawberry Mist Yogurt?
A typical serving 1 container of Strawberry Mist Yogurt contains approximately 140 calories.
You can check the exact calorie content by logging Strawberry Mist Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Strawberry Mist Yogurt have?
The amount of fat in Strawberry Mist Yogurt depends on the ingredients and preparation method. On average, one serving 1 container of Strawberry Mist Yogurt contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Strawberry Mist Yogurt have?
The protein content in Strawberry Mist Yogurt depends on the ingredients exists in it. On average, 1 container of Strawberry Mist Yogurt contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Strawberry Mist Yogurt, Download Nutribit app for healthier you!
How much sugar does a Strawberry Mist Yogurt have?
On average, 1 container contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Mist Yogurt.
How Much carbohydrates (carbs) is in Strawberry Mist Yogurt?
The amount of carbohydrates (carbs) in Strawberry Mist Yogurt depends on its serving size and preparation. On average, 1 container contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Strawberry Mist Yogurt.
How Much Fiber is in Strawberry Mist Yogurt?
Strawberry Mist Yogurt contains approximately 0 grams of fiber in 1 container.
Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Mist Yogurt for healthier you!
What vitamins and minerals are in a Strawberry Mist Yogurt?
Vitamins in Strawberry Mist Yogurt:
Strawberry Mist Yogurt contains following minerals:
General
Does Strawberry Mist Yogurt contain caffeine?
Strawberry Mist Yogurt does not contain any caffeine.
Does Strawberry Mist Yogurt contain alcohol?
Strawberry Mist Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Strawberry Mist Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Mist Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Strawberry Mist Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Strawberry Mist Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Mist Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Strawberry Mist Yogurt for free?
Yes! Since Strawberry Mist Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Strawberry Mist Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Strawberry Mist Yogurt and adds it to your daily hydration log. Simply log Strawberry Mist Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Strawberry Mist Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Mist Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Strawberry Mist Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Strawberry Mist Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Strawberry Mist Yogurt
Calcium in Strawberry Mist Yogurt supports bone health.
Calcium in Strawberry Mist Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Strawberry Mist Yogurt supports muscle function.
Calcium in Strawberry Mist Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Strawberry Mist Yogurt supports heart health.
Calcium in Strawberry Mist Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Strawberry Mist Yogurt supports nerve transmission.
Calcium in Strawberry Mist Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Strawberry Mist Yogurt supports blood clotting.
Calcium in Strawberry Mist Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Strawberry Mist Yogurt supports hormonal secretion.
Calcium in Strawberry Mist Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Strawberry Mist Yogurt supports weight management.
Calcium in Strawberry Mist Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Strawberry Mist Yogurt supports dental health.
Calcium in Strawberry Mist Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Strawberry Mist Yogurt supports blood pressure regulation.
Calcium in Strawberry Mist Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 1 container Strawberry Mist Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.