Yogurt, Fat Free, Red Raspberry
Yoplait
25
% from protein75
% from carbs75
% from fatNutrition Facts
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Yogurt, Fat Free, Red Raspberry Nutrients FAQs
Nutrients
- Yogurt, Fat Free, Red Raspberry has 210mg of Calcium.
- Yogurt, Fat Free, Red Raspberry has 75mg of Sodium, Na.
- Yogurt, Fat Free, Red Raspberry has 270mg of Potassium, K.
What is the calorie content of Yogurt, Fat Free, Red Raspberry?
A typical serving 1 container of Yogurt, Fat Free, Red Raspberry contains approximately 80 calories.
You can check the exact calorie content by logging Yogurt, Fat Free, Red Raspberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt, Fat Free, Red Raspberry have?
The amount of fat in Yogurt, Fat Free, Red Raspberry depends on the ingredients and preparation method. On average, one serving 1 container of Yogurt, Fat Free, Red Raspberry contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt, Fat Free, Red Raspberry have?
The protein content in Yogurt, Fat Free, Red Raspberry depends on the ingredients exists in it. On average, 1 container of Yogurt, Fat Free, Red Raspberry contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt, Fat Free, Red Raspberry, Download Nutribit app for healthier you!
How much sugar does a Yogurt, Fat Free, Red Raspberry have?
On average, 1 container contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Fat Free, Red Raspberry.
How Much carbohydrates (carbs) is in Yogurt, Fat Free, Red Raspberry?
The amount of carbohydrates (carbs) in Yogurt, Fat Free, Red Raspberry depends on its serving size and preparation. On average, 1 container contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt, Fat Free, Red Raspberry.
How Much Fiber is in Yogurt, Fat Free, Red Raspberry?
Yogurt, Fat Free, Red Raspberry contains approximately 0 grams of fiber in 1 container.
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Fat Free, Red Raspberry for healthier you!
What vitamins and minerals are in a Yogurt, Fat Free, Red Raspberry?
Yogurt, Fat Free, Red Raspberry contains following minerals:
General
Does Yogurt, Fat Free, Red Raspberry contain caffeine?
Yogurt, Fat Free, Red Raspberry does not contain any caffeine.
Does Yogurt, Fat Free, Red Raspberry contain alcohol?
Yogurt, Fat Free, Red Raspberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt, Fat Free, Red Raspberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Fat Free, Red Raspberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt, Fat Free, Red Raspberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt, Fat Free, Red Raspberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Fat Free, Red Raspberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt, Fat Free, Red Raspberry for free?
Yes! Since Yogurt, Fat Free, Red Raspberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt, Fat Free, Red Raspberry with water tracking feature?
Nutribit automatically calculates the water content of Yogurt, Fat Free, Red Raspberry and adds it to your daily hydration log. Simply log Yogurt, Fat Free, Red Raspberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt, Fat Free, Red Raspberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Fat Free, Red Raspberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt, Fat Free, Red Raspberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt, Fat Free, Red Raspberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt, Fat Free, Red Raspberry
Calcium in Yogurt, Fat Free, Red Raspberry supports bone health.
Calcium in Yogurt, Fat Free, Red Raspberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yogurt, Fat Free, Red Raspberry supports muscle function.
Calcium in Yogurt, Fat Free, Red Raspberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yogurt, Fat Free, Red Raspberry supports heart health.
Calcium in Yogurt, Fat Free, Red Raspberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yogurt, Fat Free, Red Raspberry supports nerve transmission.
Calcium in Yogurt, Fat Free, Red Raspberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yogurt, Fat Free, Red Raspberry supports blood clotting.
Calcium in Yogurt, Fat Free, Red Raspberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yogurt, Fat Free, Red Raspberry supports hormonal secretion.
Calcium in Yogurt, Fat Free, Red Raspberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yogurt, Fat Free, Red Raspberry supports weight management.
Calcium in Yogurt, Fat Free, Red Raspberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yogurt, Fat Free, Red Raspberry supports dental health.
Calcium in Yogurt, Fat Free, Red Raspberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yogurt, Fat Free, Red Raspberry supports blood pressure regulation.
Calcium in Yogurt, Fat Free, Red Raspberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 80 calories?
The amount of exercise required to burn off 1 container Yogurt, Fat Free, Red Raspberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.