Yogurt, Light, Fat Free, Very Vanilla

Yoplait

Total Energy

80

kcal

75

% from carbs

25

% from protein

0

% from fats

In 1 each

% daily value

Cholesterol

2.5mg

0.8%

Sodium, Na

75mg

3.3%

Potassium, K

940mg

20%

Total Carbohydrates

15g

5.5%

Sugars

7g

14%

Protein

5g

10%

Calcium, Ca

195mg

Iron, Fe

1.1mg

Vitamin D (D2 + D3)

3UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yogurt, Light, Fat Free, Very Vanilla

A typical serving 1 each of Yogurt, Light, Fat Free, Very Vanilla (null grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yogurt, Light, Fat Free, Very Vanilla depends on the ingredients and preparation method. On average, one serving 1 each (null grams) of Yogurt, Light, Fat Free, Very Vanilla contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yogurt, Light, Fat Free, Very Vanilla depends on the ingredients exists in it. On average, 1 each of Yogurt, Light, Fat Free, Very Vanilla (about null grams) contains approximately 5 grams of protein.

On average, 1 each (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 each (about null grams) contains about 15 grams of carbohydrates.

Yogurt, Light, Fat Free, Very Vanilla contains approximately grams of fiber in 1 each (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 each Yogurt, Light, Fat Free, Very Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.