Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches

Fit & Active

Total Energy

280

kcal

60.29

% from carbs

13.24

% from protein

26.47

% from fats

In 127 g

% daily value

Total Fat

8g

12.3%

Saturated

4g

20%

Cholesterol

10mg

3.3%

Sodium, Na

580mg

25.2%

Total Carbohydrates

41g

14.9%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

9g

18%

Calcium, Ca

325mg

Iron, Fe

2.7mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches

A typical serving 1 stuffed sandwich of Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches (127 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches depends on the ingredients and preparation method. On average, one serving 1 stuffed sandwich (127 grams) of Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches depends on the ingredients exists in it. On average, 1 stuffed sandwich of Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches (about 127 grams) contains approximately 9 grams of protein.

On average, 1 stuffed sandwich (about 127 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 stuffed sandwich (about 127 grams) contains about 41 grams of carbohydrates.

Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches contains approximately 2 grams of fiber in 1 stuffed sandwich (about 127 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 stuffed sandwich Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.