Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches
Fit & Active
13.24
% from protein60.29
% from carbs60.29
% from fatNutrition Facts
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Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches Nutrients FAQs
Nutrients
- Vitamin A:Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches has 400 IU of Vitamin A.
- Vitamin C:Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches has 1.2 mg of Vitamin C.
- Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches has 325mg of Calcium.
- Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches has 580mg of Sodium, Na.
- Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches has 2.7mg of Iron.
What is the calorie content of Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches?
A typical serving 1 stuffed sandwich (127 grams) of Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches contains approximately 280 calories.
You can check the exact calorie content by logging Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches have?
The amount of fat in Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches depends on the ingredients and preparation method. On average, one serving 1 stuffed sandwich (127 grams) of Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches have?
The protein content in Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches depends on the ingredients exists in it. On average, 1 stuffed sandwich (127 grams) of Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches, Download Nutribit app for healthier you!
How much sugar does a Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches have?
On average, 1 stuffed sandwich (127 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches.
How Much carbohydrates (carbs) is in Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches?
The amount of carbohydrates (carbs) in Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches depends on its serving size and preparation. On average, 1 stuffed sandwich (127 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches.
How Much Fiber is in Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches?
Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches contains approximately 2 grams of fiber in 1 stuffed sandwich (127 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches for healthier you!
What vitamins and minerals are in a Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches?
Vitamins in Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches:
Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches contains following minerals:
General
Does Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches contain caffeine?
Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches does not contain any caffeine.
Does Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches contain alcohol?
Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches for free?
Yes! Since Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches with water tracking feature?
Nutribit automatically calculates the water content of Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches and adds it to your daily hydration log. Simply log Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches
Protein in Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches supports building and repairing tissues.
Builds and repairs tissues in Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches supports immune function.
Supports immune function in Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches helps regulate enzymes and hormones.
Regulates enzymes and hormones in Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches provides energy.
Provides energy in Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches supports muscle growth and strength.
Supports muscle growth and strength in Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches helps in weight management.
Helps in weight management in Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches aids in the production of hemoglobin.
Aids in the production of hemoglobin in Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches supports bone health.
Supports bone health in Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches improves skin, hair, and nails.
Improves skin, hair, and nails in Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches is essential for the health and growth of hair, skin, and nails.
Protein in Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches regulates blood sugar levels.
Regulates blood sugar levels in Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches supports bone health.
Calcium in Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches supports muscle function.
Calcium in Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches supports heart health.
Calcium in Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches supports nerve transmission.
Calcium in Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches supports blood clotting.
Calcium in Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches supports hormonal secretion.
Calcium in Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches supports weight management.
Calcium in Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches supports dental health.
Calcium in Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches supports blood pressure regulation.
Calcium in Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches supports fluid balance.
Maintains Fluid Balance in Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches supports nerve function.
Supports Nerve Function in Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches helps regulate blood pressure.
Regulates Blood Pressure in Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches supports muscle function.
Aids Muscle Function in Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches aids nutrient absorption.
Improves Nutrient Absorption in Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches helps balance pH levels.
Balances pH Levels in Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches supports bone health.
Supports Bone Health in Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 stuffed sandwich Three Cheese & Spinach, Pretzel Bread Stuffed Sandwiches
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.