Ricotta Fresca
Galbani
23.14
% from protein9.92
% from carbs9.92
% from fatNutrition Facts
More items Like Ricotta Fresca
Low Fat Ricotta Fresca
Galbani
Ricotta Fresca Whole Milk
Galbani
Cheese, Mozzarella Fresca
Galbani
Mozzarella Fresca Snack
Galbani
Mozzarella Fresca, Marinated
Galbani
Cheese, Classic Ricotta
Galbani
Classic Ricotta Cheese
Galbani
Ricotta Cheese, Double Cream, Whole Milk
Galbani
Ricotta Cheese, Lactose Free, Whole Milk
Galbani
Fresca
Common Food
Ricotta (Ricotta)
Cheese, Creamy
Asiago & Parmesan Shredded Cheese
Galbani
Cheese Italian Blend
Galbani
Cheese Sticks, Cheddar Cheese
Galbani
Cheese, Fresh Mozzarella, Bocconcini, Bite Size
Galbani
Cheese, Fresh Mozzarella, Marinated, Classic
Galbani
Cheese, Fresh Mozzarella, Ciliegine, Cherry Size
Galbani
Cheese, Fresh Mozzarella, Marinated, Garlic, Onion & Chives
Galbani
Cheese, Fresh Mozzarella, Medallions
Galbani
Asiago Fresh Cheese, Italian Style Slices
Galbani
Cheese, Fresh Mozzarella, Ovoline, Egg Size
Galbani
Cheese, Lactose Free, Mozzarella, Whole Milk
Galbani
Cheddar Mozzarella Slices
Galbani
Ricotta Fresca Nutrients FAQs
Nutrients
- Vitamin A:Ricotta Fresca has 500 IU of Vitamin A.
- Ricotta Fresca has 260mg of Calcium.
- Ricotta Fresca has 55mg of Sodium, Na.
What is the calorie content of Ricotta Fresca?
A typical serving 0.25 cup (62 grams) of Ricotta Fresca contains approximately 120 calories.
You can check the exact calorie content by logging Ricotta Fresca in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ricotta Fresca have?
The amount of fat in Ricotta Fresca depends on the ingredients and preparation method. On average, one serving 0.25 cup (62 grams) of Ricotta Fresca contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ricotta Fresca have?
The protein content in Ricotta Fresca depends on the ingredients exists in it. On average, 0.25 cup (62 grams) of Ricotta Fresca contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Ricotta Fresca, Download Nutribit app for healthier you!
How much sugar does a Ricotta Fresca have?
On average, 0.25 cup (62 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ricotta Fresca.
How Much carbohydrates (carbs) is in Ricotta Fresca?
The amount of carbohydrates (carbs) in Ricotta Fresca depends on its serving size and preparation. On average, 0.25 cup (62 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ricotta Fresca.
How Much Fiber is in Ricotta Fresca?
Ricotta Fresca contains approximately 0 grams of fiber in 0.25 cup (62 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ricotta Fresca for healthier you!
What vitamins and minerals are in a Ricotta Fresca?
Vitamins in Ricotta Fresca:
Ricotta Fresca contains following minerals:
General
Does Ricotta Fresca contain caffeine?
Ricotta Fresca does not contain any caffeine.
Does Ricotta Fresca contain alcohol?
Ricotta Fresca does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ricotta Fresca?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ricotta Fresca and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ricotta Fresca quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ricotta Fresca in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ricotta Fresca and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ricotta Fresca for free?
Yes! Since Ricotta Fresca contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ricotta Fresca with water tracking feature?
Nutribit automatically calculates the water content of Ricotta Fresca and adds it to your daily hydration log. Simply log Ricotta Fresca in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ricotta Fresca as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ricotta Fresca and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ricotta Fresca nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ricotta Fresca data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ricotta Fresca
Calcium in Ricotta Fresca supports bone health.
Calcium in Ricotta Fresca is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ricotta Fresca supports muscle function.
Calcium in Ricotta Fresca plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ricotta Fresca supports heart health.
Calcium in Ricotta Fresca helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ricotta Fresca supports nerve transmission.
Calcium in Ricotta Fresca is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ricotta Fresca supports blood clotting.
Calcium in Ricotta Fresca is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ricotta Fresca supports hormonal secretion.
Calcium in Ricotta Fresca regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ricotta Fresca supports weight management.
Calcium in Ricotta Fresca may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ricotta Fresca supports dental health.
Calcium in Ricotta Fresca strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ricotta Fresca supports blood pressure regulation.
Calcium in Ricotta Fresca, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 0.25 cup Ricotta Fresca
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.