Ice Cream, Low Fat Rainbow Sherbet

Lucerne

Total Energy

130

kcal

82.54

% from carbs

3.17

% from protein

14.29

% from fats

In 89 g

% daily value

Total Fat

2g

3.1%

Saturated

1.5g

7.5%

Cholesterol

5mg

1.7%

Sodium, Na

25mg

1.1%

Total Carbohydrates

26g

9.5%

Sugars

20g

40%

Protein

1g

2%

Calcium, Ca

52mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ice Cream, Low Fat Rainbow Sherbet

A typical serving 0.5 cup of Ice Cream, Low Fat Rainbow Sherbet (89 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ice Cream, Low Fat Rainbow Sherbet depends on the ingredients and preparation method. On average, one serving 0.5 cup (89 grams) of Ice Cream, Low Fat Rainbow Sherbet contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ice Cream, Low Fat Rainbow Sherbet depends on the ingredients exists in it. On average, 0.5 cup of Ice Cream, Low Fat Rainbow Sherbet (about 89 grams) contains approximately 1 grams of protein.

On average, 0.5 cup (about 89 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 89 grams) contains about 26 grams of carbohydrates.

Ice Cream, Low Fat Rainbow Sherbet contains approximately 0 grams of fiber in 0.5 cup (about 89 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 0.5 cup Ice Cream, Low Fat Rainbow Sherbet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.