Chocolate Oat Beverage, Non-Dairy

Trader Joe's

Total Energy

140

kcal

81.69

% from carbs

5.63

% from protein

12.68

% from fats

In 240 g

% daily value

Total Fat

2g

3.1%

Saturated

0.5g

2.5%

Sodium, Na

140mg

6.1%

Potassium, K

200mg

4.3%

Total Carbohydrates

29g

10.5%

Fiber

3g

10.7%

Sugars

13g

26%

Protein

2g

4%

Calcium, Ca

20mg

Iron, Fe

1.4mg

Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Oat Beverage, Non-Dairy

A typical serving 1 cup of Chocolate Oat Beverage, Non-Dairy (240 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Oat Beverage, Non-Dairy depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Chocolate Oat Beverage, Non-Dairy contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Oat Beverage, Non-Dairy depends on the ingredients exists in it. On average, 1 cup of Chocolate Oat Beverage, Non-Dairy (about 240 grams) contains approximately 2 grams of protein.

On average, 1 cup (about 240 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 29 grams of carbohydrates.

Chocolate Oat Beverage, Non-Dairy contains approximately 3 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 cup Chocolate Oat Beverage, Non-Dairy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.