Dairy Farms Strawberry Lowfat Yogurt

Lucerne

16.9

% from protein

70.42

% from carbs

70.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
23.3
% Daily value*
Total Fat 0.3 g
0.5%
Saturated 0.2 g
0.8%
Cholesterol 1.7 mg
0.6%
Sodium, Na 13.3 mg
0.6%
Potassium, K 41.7 mg
0.9%
Total Carbohydrates 4.2 g
1.5%
Sugars 3.2 g
6.3%
Protein 1 g
2%
Vitamin D 13.3 IU
Vitamin D (D2 + D3) 0.3 UG
Calcium 31.7 mg
Iron 0 mg
Sugars, added 2.5 g

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Dairy Farms Strawberry Lowfat Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Dairy Farms Strawberry Lowfat Yogurt?

A typical serving 6 oz (170 grams) of Dairy Farms Strawberry Lowfat Yogurt contains approximately 140 calories.

You can check the exact calorie content by logging Dairy Farms Strawberry Lowfat Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dairy Farms Strawberry Lowfat Yogurt have?

The amount of fat in Dairy Farms Strawberry Lowfat Yogurt depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Dairy Farms Strawberry Lowfat Yogurt contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dairy Farms Strawberry Lowfat Yogurt have?

The protein content in Dairy Farms Strawberry Lowfat Yogurt depends on the ingredients exists in it. On average, 6 oz (170 grams) of Dairy Farms Strawberry Lowfat Yogurt contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Dairy Farms Strawberry Lowfat Yogurt, Download Nutribit app for healthier you!

How much sugar does a Dairy Farms Strawberry Lowfat Yogurt have?

On average, 6 oz (170 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dairy Farms Strawberry Lowfat Yogurt.

How Much carbohydrates (carbs) is in Dairy Farms Strawberry Lowfat Yogurt?

The amount of carbohydrates (carbs) in Dairy Farms Strawberry Lowfat Yogurt depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dairy Farms Strawberry Lowfat Yogurt.

How Much Fiber is in Dairy Farms Strawberry Lowfat Yogurt?

Dairy Farms Strawberry Lowfat Yogurt contains approximately 0 grams of fiber in 6 oz (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dairy Farms Strawberry Lowfat Yogurt for healthier you!

What vitamins and minerals are in a Dairy Farms Strawberry Lowfat Yogurt?

Vitamins in Dairy Farms Strawberry Lowfat Yogurt:

  • Vitamin D:Dairy Farms Strawberry Lowfat Yogurt has 80 IU of Vitamin D.

Dairy Farms Strawberry Lowfat Yogurt contains following minerals:

  • Dairy Farms Strawberry Lowfat Yogurt has 190mg of Calcium.
  • Dairy Farms Strawberry Lowfat Yogurt has 80mg of Sodium, Na.
  • Dairy Farms Strawberry Lowfat Yogurt has 250mg of Potassium, K.

General

Does Dairy Farms Strawberry Lowfat Yogurt contain caffeine?

Dairy Farms Strawberry Lowfat Yogurt does not contain any caffeine.

Does Dairy Farms Strawberry Lowfat Yogurt contain alcohol?

Dairy Farms Strawberry Lowfat Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dairy Farms Strawberry Lowfat Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dairy Farms Strawberry Lowfat Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dairy Farms Strawberry Lowfat Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dairy Farms Strawberry Lowfat Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dairy Farms Strawberry Lowfat Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dairy Farms Strawberry Lowfat Yogurt for free?

Yes! Since Dairy Farms Strawberry Lowfat Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dairy Farms Strawberry Lowfat Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Dairy Farms Strawberry Lowfat Yogurt and adds it to your daily hydration log. Simply log Dairy Farms Strawberry Lowfat Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dairy Farms Strawberry Lowfat Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dairy Farms Strawberry Lowfat Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dairy Farms Strawberry Lowfat Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dairy Farms Strawberry Lowfat Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dairy Farms Strawberry Lowfat Yogurt

Calcium in Dairy Farms Strawberry Lowfat Yogurt supports bone health.

Calcium in Dairy Farms Strawberry Lowfat Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Dairy Farms Strawberry Lowfat Yogurt supports muscle function.

Calcium in Dairy Farms Strawberry Lowfat Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Dairy Farms Strawberry Lowfat Yogurt supports heart health.

Calcium in Dairy Farms Strawberry Lowfat Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Dairy Farms Strawberry Lowfat Yogurt supports nerve transmission.

Calcium in Dairy Farms Strawberry Lowfat Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Dairy Farms Strawberry Lowfat Yogurt supports blood clotting.

Calcium in Dairy Farms Strawberry Lowfat Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Dairy Farms Strawberry Lowfat Yogurt supports hormonal secretion.

Calcium in Dairy Farms Strawberry Lowfat Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Dairy Farms Strawberry Lowfat Yogurt supports weight management.

Calcium in Dairy Farms Strawberry Lowfat Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Dairy Farms Strawberry Lowfat Yogurt supports dental health.

Calcium in Dairy Farms Strawberry Lowfat Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Dairy Farms Strawberry Lowfat Yogurt supports blood pressure regulation.

Calcium in Dairy Farms Strawberry Lowfat Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 140 calories?

The amount of exercise required to burn off 6 oz Dairy Farms Strawberry Lowfat Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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