Shredded Cheese, Reduced Fat, Traditionally, Mozzarella

Ahold

40

% from protein

15

% from carbs

15

% from fat
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Nutrition Facts

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Serving size
In 112 g(112g)
Amount per serving
Calories
280
% Daily value*

Total Fat 16 g
24.6%

Saturated 10 g
50%

Cholesterol 40 mg
13.3%

Sodium, Na 720 mg
31.3%

Potassium, K 200 mg
4.3%

Total Carbohydrates 12 g
4.4%

Protein 32 g
64%

Vitamin D (D2 + D3) 0.4 UG

Calcium 720 mg

Iron 0 mg

Sugars, added 0 g

Shredded Cheese, Reduced Fat, Traditionally, Mozzarella Nutrients FAQs

Nutrients

What is the calorie content of Shredded Cheese, Reduced Fat, Traditionally, Mozzarella?

A typical serving 0.25 cup (28 grams) of Shredded Cheese, Reduced Fat, Traditionally, Mozzarella contains approximately 70 calories.

You can check the exact calorie content by logging Shredded Cheese, Reduced Fat, Traditionally, Mozzarella in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shredded Cheese, Reduced Fat, Traditionally, Mozzarella have?

The amount of fat in Shredded Cheese, Reduced Fat, Traditionally, Mozzarella depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Shredded Cheese, Reduced Fat, Traditionally, Mozzarella contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shredded Cheese, Reduced Fat, Traditionally, Mozzarella have?

The protein content in Shredded Cheese, Reduced Fat, Traditionally, Mozzarella depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Shredded Cheese, Reduced Fat, Traditionally, Mozzarella contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Shredded Cheese, Reduced Fat, Traditionally, Mozzarella, Download Nutribit app for healthier you!

How much sugar does a Shredded Cheese, Reduced Fat, Traditionally, Mozzarella have?

On average, 0.25 cup (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shredded Cheese, Reduced Fat, Traditionally, Mozzarella.

How Much carbohydrates (carbs) is in Shredded Cheese, Reduced Fat, Traditionally, Mozzarella?

The amount of carbohydrates (carbs) in Shredded Cheese, Reduced Fat, Traditionally, Mozzarella depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shredded Cheese, Reduced Fat, Traditionally, Mozzarella.

How Much Fiber is in Shredded Cheese, Reduced Fat, Traditionally, Mozzarella?

Shredded Cheese, Reduced Fat, Traditionally, Mozzarella contains approximately 0 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shredded Cheese, Reduced Fat, Traditionally, Mozzarella for healthier you!

What vitamins and minerals are in a Shredded Cheese, Reduced Fat, Traditionally, Mozzarella?

Shredded Cheese, Reduced Fat, Traditionally, Mozzarella contains following minerals:

  • Shredded Cheese, Reduced Fat, Traditionally, Mozzarella has 180mg of Calcium.
  • Shredded Cheese, Reduced Fat, Traditionally, Mozzarella has 180mg of Sodium, Na.
  • Shredded Cheese, Reduced Fat, Traditionally, Mozzarella has 50mg of Potassium, K.

General

Does Shredded Cheese, Reduced Fat, Traditionally, Mozzarella contain caffeine?

Shredded Cheese, Reduced Fat, Traditionally, Mozzarella does not contain any caffeine.

Does Shredded Cheese, Reduced Fat, Traditionally, Mozzarella contain alcohol?

Shredded Cheese, Reduced Fat, Traditionally, Mozzarella does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shredded Cheese, Reduced Fat, Traditionally, Mozzarella?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredded Cheese, Reduced Fat, Traditionally, Mozzarella and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shredded Cheese, Reduced Fat, Traditionally, Mozzarella quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shredded Cheese, Reduced Fat, Traditionally, Mozzarella in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredded Cheese, Reduced Fat, Traditionally, Mozzarella and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shredded Cheese, Reduced Fat, Traditionally, Mozzarella for free?

Yes absolutely, Since Shredded Cheese, Reduced Fat, Traditionally, Mozzarella does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shredded Cheese, Reduced Fat, Traditionally, Mozzarella with water tracking feature?

Shredded Cheese, Reduced Fat, Traditionally, Mozzarella does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Shredded Cheese, Reduced Fat, Traditionally, Mozzarella as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shredded Cheese, Reduced Fat, Traditionally, Mozzarella and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shredded Cheese, Reduced Fat, Traditionally, Mozzarella nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shredded Cheese, Reduced Fat, Traditionally, Mozzarella data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shredded Cheese, Reduced Fat, Traditionally, Mozzarella

Protein in Shredded Cheese, Reduced Fat, Traditionally, Mozzarella supports building and repairing tissues.

Builds and repairs tissues in Shredded Cheese, Reduced Fat, Traditionally, Mozzarella is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shredded Cheese, Reduced Fat, Traditionally, Mozzarella supports immune function.

Supports immune function in Shredded Cheese, Reduced Fat, Traditionally, Mozzarella is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shredded Cheese, Reduced Fat, Traditionally, Mozzarella helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shredded Cheese, Reduced Fat, Traditionally, Mozzarella is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shredded Cheese, Reduced Fat, Traditionally, Mozzarella provides energy.

Provides energy in Shredded Cheese, Reduced Fat, Traditionally, Mozzarella can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shredded Cheese, Reduced Fat, Traditionally, Mozzarella supports muscle growth and strength.

Supports muscle growth and strength in Shredded Cheese, Reduced Fat, Traditionally, Mozzarella is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shredded Cheese, Reduced Fat, Traditionally, Mozzarella helps in weight management.

Helps in weight management in Shredded Cheese, Reduced Fat, Traditionally, Mozzarella promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shredded Cheese, Reduced Fat, Traditionally, Mozzarella aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shredded Cheese, Reduced Fat, Traditionally, Mozzarella is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shredded Cheese, Reduced Fat, Traditionally, Mozzarella supports bone health.

Supports bone health in Shredded Cheese, Reduced Fat, Traditionally, Mozzarella plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Shredded Cheese, Reduced Fat, Traditionally, Mozzarella improves skin, hair, and nails.

Improves skin, hair, and nails in Shredded Cheese, Reduced Fat, Traditionally, Mozzarella is essential for the health and growth of hair, skin, and nails.

Protein in Shredded Cheese, Reduced Fat, Traditionally, Mozzarella regulates blood sugar levels.

Regulates blood sugar levels in Shredded Cheese, Reduced Fat, Traditionally, Mozzarella helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Shredded Cheese, Reduced Fat, Traditionally, Mozzarella supports bone health.

Calcium in Shredded Cheese, Reduced Fat, Traditionally, Mozzarella is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Shredded Cheese, Reduced Fat, Traditionally, Mozzarella supports muscle function.

Calcium in Shredded Cheese, Reduced Fat, Traditionally, Mozzarella plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Shredded Cheese, Reduced Fat, Traditionally, Mozzarella supports heart health.

Calcium in Shredded Cheese, Reduced Fat, Traditionally, Mozzarella helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Shredded Cheese, Reduced Fat, Traditionally, Mozzarella supports nerve transmission.

Calcium in Shredded Cheese, Reduced Fat, Traditionally, Mozzarella is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Shredded Cheese, Reduced Fat, Traditionally, Mozzarella supports blood clotting.

Calcium in Shredded Cheese, Reduced Fat, Traditionally, Mozzarella is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Shredded Cheese, Reduced Fat, Traditionally, Mozzarella supports hormonal secretion.

Calcium in Shredded Cheese, Reduced Fat, Traditionally, Mozzarella regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Shredded Cheese, Reduced Fat, Traditionally, Mozzarella supports weight management.

Calcium in Shredded Cheese, Reduced Fat, Traditionally, Mozzarella may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Shredded Cheese, Reduced Fat, Traditionally, Mozzarella supports dental health.

Calcium in Shredded Cheese, Reduced Fat, Traditionally, Mozzarella strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Shredded Cheese, Reduced Fat, Traditionally, Mozzarella supports blood pressure regulation.

Calcium in Shredded Cheese, Reduced Fat, Traditionally, Mozzarella, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 70 calories?

The amount of exercise required to burn off 0.25 cup Shredded Cheese, Reduced Fat, Traditionally, Mozzarella

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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