Unsweetened Original Almond Milk

Lucerne

14.04

% from protein

7.02

% from carbs

7.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
30
% Daily value*
Total Fat 2.5 g
3.8%
Polyunsaturated 0.5 g
Monounsaturated 1.5 g
Sodium, Na 160 mg
7%
Potassium, K 50 mg
1.1%
Total Carbohydrates 0.5 g
0.2%
Fiber 0.5 g
1.8%
Protein 1 g
2%
Vitamin A 500 IU
Vitamin D 200 IU
Vitamin D (D2 + D3) 5 UG
Vitamin C 0 mg
Calcium 390 mg
Iron 0.7 mg

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Unsweetened Original Almond Milk Nutrients FAQs

Nutrients

What is the calorie content of Unsweetened Original Almond Milk?

A typical serving 1 cup (240 grams) of Unsweetened Original Almond Milk contains approximately 30 calories.

You can check the exact calorie content by logging Unsweetened Original Almond Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Unsweetened Original Almond Milk have?

The amount of fat in Unsweetened Original Almond Milk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Unsweetened Original Almond Milk contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Unsweetened Original Almond Milk have?

The protein content in Unsweetened Original Almond Milk depends on the ingredients exists in it. On average, 1 cup (240 grams) of Unsweetened Original Almond Milk contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Unsweetened Original Almond Milk, Download Nutribit app for healthier you!

How much sugar does a Unsweetened Original Almond Milk have?

On average, 1 cup (240 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Unsweetened Original Almond Milk.

How Much carbohydrates (carbs) is in Unsweetened Original Almond Milk?

The amount of carbohydrates (carbs) in Unsweetened Original Almond Milk depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Unsweetened Original Almond Milk.

How Much Fiber is in Unsweetened Original Almond Milk?

Unsweetened Original Almond Milk contains approximately 0.5 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Unsweetened Original Almond Milk for healthier you!

What vitamins and minerals are in a Unsweetened Original Almond Milk?

Vitamins in Unsweetened Original Almond Milk:

  • Vitamin A:Unsweetened Original Almond Milk has 500 IU of Vitamin A.
  • Vitamin D:Unsweetened Original Almond Milk has 200 IU of Vitamin D.

Unsweetened Original Almond Milk contains following minerals:

  • Unsweetened Original Almond Milk has 390mg of Calcium.
  • Unsweetened Original Almond Milk has 160mg of Sodium, Na.
  • Unsweetened Original Almond Milk has 50mg of Potassium, K.
  • Unsweetened Original Almond Milk has 0.72mg of Iron.

General

Does Unsweetened Original Almond Milk contain caffeine?

Unsweetened Original Almond Milk does not contain any caffeine.

Does Unsweetened Original Almond Milk contain alcohol?

Unsweetened Original Almond Milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Unsweetened Original Almond Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Unsweetened Original Almond Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Unsweetened Original Almond Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Unsweetened Original Almond Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Unsweetened Original Almond Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Unsweetened Original Almond Milk for free?

Yes absolutely, Since Unsweetened Original Almond Milk does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Unsweetened Original Almond Milk with water tracking feature?

Unsweetened Original Almond Milk does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Unsweetened Original Almond Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Unsweetened Original Almond Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Unsweetened Original Almond Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Unsweetened Original Almond Milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Unsweetened Original Almond Milk

Vitamin D in Unsweetened Original Almond Milk supports bone health

Vitamin D in Unsweetened Original Almond Milk helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Unsweetened Original Almond Milk boosts the immune system

Vitamin D in Unsweetened Original Almond Milk enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Unsweetened Original Almond Milk improves muscle function

Vitamin D in Unsweetened Original Almond Milk is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Unsweetened Original Almond Milk promotes cardiovascular health

Vitamin D in Unsweetened Original Almond Milk may help regulate blood pressure and support overall heart health.

Vitamin D in Unsweetened Original Almond Milk reduces the risk of certain diseases

Adequate levels of Vitamin D in Unsweetened Original Almond Milk are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Unsweetened Original Almond Milk supports mental health

Vitamin D in Unsweetened Original Almond Milk deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Unsweetened Original Almond Milk aids in weight management

Studies suggest Vitamin D in Unsweetened Original Almond Milk may help regulate body weight and reduce fat accumulation.

Vitamin D in Unsweetened Original Almond Milk improves insulin sensitivity

Vitamin D in Unsweetened Original Almond Milk plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Unsweetened Original Almond Milk supports prenatal health

Vitamin D in Unsweetened Original Almond Milk is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Unsweetened Original Almond Milk supports bone health.

Calcium in Unsweetened Original Almond Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Unsweetened Original Almond Milk supports muscle function.

Calcium in Unsweetened Original Almond Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Unsweetened Original Almond Milk supports heart health.

Calcium in Unsweetened Original Almond Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Unsweetened Original Almond Milk supports nerve transmission.

Calcium in Unsweetened Original Almond Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Unsweetened Original Almond Milk supports blood clotting.

Calcium in Unsweetened Original Almond Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Unsweetened Original Almond Milk supports hormonal secretion.

Calcium in Unsweetened Original Almond Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Unsweetened Original Almond Milk supports weight management.

Calcium in Unsweetened Original Almond Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Unsweetened Original Almond Milk supports dental health.

Calcium in Unsweetened Original Almond Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Unsweetened Original Almond Milk supports blood pressure regulation.

Calcium in Unsweetened Original Almond Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 30 calories?

The amount of exercise required to burn off 1 cup Unsweetened Original Almond Milk

Set Your Weight

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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