Almond Unsweetened Original
Healthy Living
10.26
% from protein20.51
% from carbs20.51
% from fatNutrition Facts
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Almond Unsweetened Original Nutrients FAQs
Nutrients
- Vitamin D:Almond Unsweetened Original has 200 IU of Vitamin D.
- Almond Unsweetened Original has 50mg of Calcium.
- Almond Unsweetened Original has 150mg of Sodium, Na.
- Almond Unsweetened Original has 35mg of Potassium, K.
What is the calorie content of Almond Unsweetened Original?
A typical serving 1 cup (237 grams) of Almond Unsweetened Original contains approximately 40 calories.
You can check the exact calorie content by logging Almond Unsweetened Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Almond Unsweetened Original have?
The amount of fat in Almond Unsweetened Original depends on the ingredients and preparation method. On average, one serving 1 cup (237 grams) of Almond Unsweetened Original contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Almond Unsweetened Original have?
The protein content in Almond Unsweetened Original depends on the ingredients exists in it. On average, 1 cup (237 grams) of Almond Unsweetened Original contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Almond Unsweetened Original, Download Nutribit app for healthier you!
How much sugar does a Almond Unsweetened Original have?
On average, 1 cup (237 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Almond Unsweetened Original.
How Much carbohydrates (carbs) is in Almond Unsweetened Original?
The amount of carbohydrates (carbs) in Almond Unsweetened Original depends on its serving size and preparation. On average, 1 cup (237 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Almond Unsweetened Original.
How Much Fiber is in Almond Unsweetened Original?
Almond Unsweetened Original contains approximately 1 grams of fiber in 1 cup (237 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Almond Unsweetened Original for healthier you!
What vitamins and minerals are in a Almond Unsweetened Original?
Vitamins in Almond Unsweetened Original:
Almond Unsweetened Original contains following minerals:
General
Does Almond Unsweetened Original contain caffeine?
Almond Unsweetened Original does not contain any caffeine.
Does Almond Unsweetened Original contain alcohol?
Almond Unsweetened Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Almond Unsweetened Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almond Unsweetened Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Almond Unsweetened Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Almond Unsweetened Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almond Unsweetened Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Almond Unsweetened Original for free?
Yes! Since Almond Unsweetened Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Almond Unsweetened Original with water tracking feature?
Nutribit automatically calculates the water content of Almond Unsweetened Original and adds it to your daily hydration log. Simply log Almond Unsweetened Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Almond Unsweetened Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Almond Unsweetened Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Almond Unsweetened Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Almond Unsweetened Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Almond Unsweetened Original
Vitamin D in Almond Unsweetened Original supports bone health
Vitamin D in Almond Unsweetened Original helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Almond Unsweetened Original boosts the immune system
Vitamin D in Almond Unsweetened Original enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Almond Unsweetened Original improves muscle function
Vitamin D in Almond Unsweetened Original is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Almond Unsweetened Original promotes cardiovascular health
Vitamin D in Almond Unsweetened Original may help regulate blood pressure and support overall heart health.
Vitamin D in Almond Unsweetened Original reduces the risk of certain diseases
Adequate levels of Vitamin D in Almond Unsweetened Original are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Almond Unsweetened Original supports mental health
Vitamin D in Almond Unsweetened Original deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Almond Unsweetened Original aids in weight management
Studies suggest Vitamin D in Almond Unsweetened Original may help regulate body weight and reduce fat accumulation.
Vitamin D in Almond Unsweetened Original improves insulin sensitivity
Vitamin D in Almond Unsweetened Original plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Almond Unsweetened Original supports prenatal health
Vitamin D in Almond Unsweetened Original is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 40 calories?
The amount of exercise required to burn off 1 cup Almond Unsweetened Original
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.