Unsweetened Almond Original

Meijer

13.11

% from protein

13.11

% from carbs

13.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
30
% Daily value*
Total Fat 2.5 g
3.8%
Sodium, Na 160 mg
7%
Potassium, K 31 mg
0.7%
Total Carbohydrates 1 g
0.4%
Protein 1 g
2%
Vitamin D 200 IU
Vitamin D (D2 + D3) 5 UG
Calcium 601 mg
Iron 0 mg
Sugars, added 0 g

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Unsweetened Almond Original Nutrients FAQs

Nutrients

What is the calorie content of Unsweetened Almond Original?

A typical serving 1 cup (240 grams) of Unsweetened Almond Original contains approximately 30 calories.

You can check the exact calorie content by logging Unsweetened Almond Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Unsweetened Almond Original have?

The amount of fat in Unsweetened Almond Original depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Unsweetened Almond Original contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Unsweetened Almond Original have?

The protein content in Unsweetened Almond Original depends on the ingredients exists in it. On average, 1 cup (240 grams) of Unsweetened Almond Original contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Unsweetened Almond Original, Download Nutribit app for healthier you!

How much sugar does a Unsweetened Almond Original have?

On average, 1 cup (240 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Unsweetened Almond Original.

How Much carbohydrates (carbs) is in Unsweetened Almond Original?

The amount of carbohydrates (carbs) in Unsweetened Almond Original depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Unsweetened Almond Original.

How Much Fiber is in Unsweetened Almond Original?

Unsweetened Almond Original contains approximately 0 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Unsweetened Almond Original for healthier you!

What vitamins and minerals are in a Unsweetened Almond Original?

Vitamins in Unsweetened Almond Original:

  • Vitamin D:Unsweetened Almond Original has 200 IU of Vitamin D.

Unsweetened Almond Original contains following minerals:

  • Unsweetened Almond Original has 601mg of Calcium.
  • Unsweetened Almond Original has 160mg of Sodium, Na.
  • Unsweetened Almond Original has 31mg of Potassium, K.

General

Does Unsweetened Almond Original contain caffeine?

Unsweetened Almond Original does not contain any caffeine.

Does Unsweetened Almond Original contain alcohol?

Unsweetened Almond Original does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Unsweetened Almond Original?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Unsweetened Almond Original and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Unsweetened Almond Original quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Unsweetened Almond Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Unsweetened Almond Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Unsweetened Almond Original for free?

Yes absolutely, Since Unsweetened Almond Original does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Unsweetened Almond Original with water tracking feature?

Unsweetened Almond Original does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Unsweetened Almond Original as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Unsweetened Almond Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Unsweetened Almond Original nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Unsweetened Almond Original data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Unsweetened Almond Original

Vitamin D in Unsweetened Almond Original supports bone health

Vitamin D in Unsweetened Almond Original helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Unsweetened Almond Original boosts the immune system

Vitamin D in Unsweetened Almond Original enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Unsweetened Almond Original improves muscle function

Vitamin D in Unsweetened Almond Original is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Unsweetened Almond Original promotes cardiovascular health

Vitamin D in Unsweetened Almond Original may help regulate blood pressure and support overall heart health.

Vitamin D in Unsweetened Almond Original reduces the risk of certain diseases

Adequate levels of Vitamin D in Unsweetened Almond Original are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Unsweetened Almond Original supports mental health

Vitamin D in Unsweetened Almond Original deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Unsweetened Almond Original aids in weight management

Studies suggest Vitamin D in Unsweetened Almond Original may help regulate body weight and reduce fat accumulation.

Vitamin D in Unsweetened Almond Original improves insulin sensitivity

Vitamin D in Unsweetened Almond Original plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Unsweetened Almond Original supports prenatal health

Vitamin D in Unsweetened Almond Original is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Unsweetened Almond Original supports bone health.

Calcium in Unsweetened Almond Original is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Unsweetened Almond Original supports muscle function.

Calcium in Unsweetened Almond Original plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Unsweetened Almond Original supports heart health.

Calcium in Unsweetened Almond Original helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Unsweetened Almond Original supports nerve transmission.

Calcium in Unsweetened Almond Original is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Unsweetened Almond Original supports blood clotting.

Calcium in Unsweetened Almond Original is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Unsweetened Almond Original supports hormonal secretion.

Calcium in Unsweetened Almond Original regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Unsweetened Almond Original supports weight management.

Calcium in Unsweetened Almond Original may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Unsweetened Almond Original supports dental health.

Calcium in Unsweetened Almond Original strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Unsweetened Almond Original supports blood pressure regulation.

Calcium in Unsweetened Almond Original, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 30 calories?

The amount of exercise required to burn off 1 cup Unsweetened Almond Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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